Parent Topic: Conditioning Exercise
-
Are Exercise Bikes Good For Weight Loss? (+ Workout From a Personal Trainer)
Body composition is often top of mind for new gymgoers and weight room veterans alike. One of the most encouraging…
Read More » -
Can You Train for a Marathon On a Treadmill? An Expert Running Coach Teaches You How
Almost by its very definition, a marathon is an exhibition of outdoor running endurance. The very first marathon — run…
Read More » -
Is Walking Good Cardio? Certified Personal Trainers Explain
Walking is an underappreciated form of cardio exercise, often overshadowed by the ooh-ahh of high-intensity interval training, running, and other…
Read More » -
The Marcy Foldable Exercise Bike Review (2024): Compact Capabilities for Your Cardio Routine
If you’re considering bringing an indoor bike into your home, but don’t have the space to dedicate to one of…
Read More » -
What Muscles Does An Elliptical Work? Plus Muscle-Building Elliptical Tips from a Personal Trainer
Elliptical training is one of the best sources of cardiovascular exercise around. It uses a rhythmic, low-impact motion that jacks…
Read More » -
The 8 Best Commercial Exercise Bikes for 2024, Tested by Our Certified Fitness Pros
Commercial cardio machines are designed with heavy use in mind, making them ideal for commercial gyms, communal fitness areas, and…
Read More » -
Marcy ME-709 Recumbent Exercise Bike Review (2024): Mercy Me, We Love the Marcy ME-709
For seasoned cardio vets and newbies alike, hopping on a recumbent bike like the Marcy ME-709 Recumbent Exercise Bike offers…
Read More » -
Treadmill Workouts for Beginners: 4 Options + Training Tips
Treadmills are touted as a beginner-friendly piece of exercise equipment. While that’s more true than false, it’s perfectly normal to…
Read More » -
The 8 Best Magnetic Exercise Bikes for 2024, Tested by Experts
When you embark on a quest to find the best exercise bike, it’s easy to get distracted by bright, shiny…
Read More » -
The 7 Best Exercise Bikes with Moving Arms of 2024, According to Experts
If you’re itching to get that cardio in, but your upper body’s starting to feel like the last kid picked…
Read More »
