News
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Bodybuilders Must Start Shoulder Workouts With This Exercise: Top Physique Coach
If you’re not starting your shoulder workouts with a lateral raise variation, Joe Bennett has some words for you. The…
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Are Ronnie Coleman’s Top 3 Bodybuilding Exercises Actually Worth It?
You don’t become “the King” by doing things the wrong way. Yet, even though many of Ronnie Coleman’s bodybuilding tips…
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From TV Star to Competitor to PFAA Member, Camilla Salomonsson Hellman Faces the Unknown and Unknowable
In the fall of 2023, little did anyone know that four-time CrossFit Games athlete Camilla Salomonsson Hellman was filming and…
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Your Belly Fat Might be Healthier if You Workout, New Research Suggests
You can’t outrun a bad diet, they say. But maybe you can? Well, sort of. A study published in the journal Nature Metabolism in…
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2024 Texas State Pro Results
The 2024 Texas State Pro held on Saturday, Nov. 9, 2024, in San Marcos, TX, was a 2025 Olympia weekend…
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2024 Romania Muscle Fest Pro Results
Bucharest, Romania, was the host city for the 2024 Romania Muscle Fest Pro on the weekend of Nov. 9-10, 2024. This event,…
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2024 Musclecontest Fit Pira Pro Bodybuilding Show Results
Piracicaba, Brazil, was the 2024 Musclecontest Fit Pira Pro site on Nov. 8-10, 2024. This bodybuilding event was a pro-qualifying…
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2024 Bogota Classic Pro Bodybuilding Show Results
The 2024 Bogota Classic Pro was held in Bogota, Colombia, on the weekend of Nov. 8-10, 2024. It served as a qualifying…
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2024 Iron Games Pro Bikini Division Show Results
The 2024 Iron Games Pro was held in San Diego, CA, on Saturday, Nov. 9, 2024. 23 IFBB Pro League Bikini division…
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2024 Rogue Invitational Day 3 Recap: The Real Moving Day
The final day of the 2024 Rogue Invitational at P&J Live in Aberdeen, Scotland, proved to be the real moving…
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