News
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Dr. Mike Israetel’s Best Chest Exercise Might Surprise You
Ask a group of 10 lifters to name their favorite chest exercise and you’re bound to hear the good ol’…
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2024 Ben Weider Naturals Pro Bodybuilding Show Preview
The 2024 Ben Weider Naturals Pro will take place in Alexandria, VA, on the weekend of Nov. 15-16, 2024. This event…
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2024 China DMS Changsha Pro Bodybuilding Show Preview
The 2024 China DMS Changsha Pro slated for Monday, Nov. 18, 2024, in Changsha, China, is one of the country’s…
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2024 Atlantic Coast Pro Bodybuilding Show Preview
The 2024 Atlantic Coast Pro will occur on the weekend of Nov. 16-17, 2024, in Fort Lauderdale, FL. Promoter Tim Gardner…
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2024 Shawn Ray Hawaiian Classic Pro Bodybuilding Show Preview
The 2024 Shawn Ray Hawaiian Classic Pro will occur on Saturday, November 16, 2024, in Honolulu, HI. Promoter and IFBB Hall of…
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We Miss Chris Bumstead Already. Here Are 6 of His Best Bodybuilding Tips
Chris Bumstead knows a thing or two about building muscle. Beginning with a win at the 2019 Classic Physique Olympia,…
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Build Arms Like 14-Time WWE Champion Randy Orton
Ask any wrestling fan to carve their Mount Rushmore of icons, and WWE superstar Randy Orton likely makes the cut.…
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Nick Walker Reveals New 5-Day Training Split
Since parting ways with coach Matt Jansen after missing the Olympia in 2023 and 2024, IFBB Men’s Open bodybuilder Nick Walker enlisted…
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Jay Cutler’s Stance on Training to Failure Might Surprise You
Failure is an option. While Jay Cutler didn’t hold that attitude when he competed for Mr. Olympia titles, he doesn’t…
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Tia-Clair Toomey-Orr and Laura Horvath Made History at the 2024 Rogue Invitational
One of the great storylines from the 2024 Rogue Invitational was the four consecutive event win streaks that both Tia-Clair…
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