News
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Lauralie Chapados Is Ready To Lead As 2024 Bikini Olympia Champion
Lauralie Chapados has been among the most successful competitors in the Bikini division for several years. Since turning pro in…
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Conquer Your Mind, Transform Your Life: Shaun T.’s Journey From ‘Insanity’ to Pro Bodybuilding
If you know Shaun Thompson, better known as Shaun T., the illustrious fitness trainer who created programs like Insanity, Hip-Hop…
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CrossFit Invictus Opens Fifth Location in Miami, Home of TYR Wodapalooza
The “Sea of Green” has landed in Miami, FL, only a few months ahead of TYR Wodapalooza, one of the…
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2024 Mr. Olympia Samson Dauda’s Winning Strategy Is Trusting His Instincts
In the weeks leading up to the 2024 Olympia, held in Las Vegas, NV, on Oct. 11-12, 2024, much of the…
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Hany Rambod, Legendary Bodybuilding Coach, Announces Retirement
Hany Rambod, renowned bodybuilding coach, trainer, and entrepreneur, has announced his retirement from professional physique coaching. Rambod, dubbed by the…
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Lean Bulking Is Hard — Here Are 3 Tips to Get It Right
On social media, Gen Z calls it the “winter arc” — the period between the end of summer’s warmth and…
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Dr. Mike Israetel’s Best Chest Exercise Might Surprise You
Ask a group of 10 lifters to name their favorite chest exercise and you’re bound to hear the good ol’…
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2024 Ben Weider Naturals Pro Bodybuilding Show Preview
The 2024 Ben Weider Naturals Pro will take place in Alexandria, VA, on the weekend of Nov. 15-16, 2024. This event…
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2024 China DMS Changsha Pro Bodybuilding Show Preview
The 2024 China DMS Changsha Pro slated for Monday, Nov. 18, 2024, in Changsha, China, is one of the country’s…
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2024 Atlantic Coast Pro Bodybuilding Show Preview
The 2024 Atlantic Coast Pro will occur on the weekend of Nov. 16-17, 2024, in Fort Lauderdale, FL. Promoter Tim Gardner…
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