News
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CrossFit Open Workout 24.2 Will Feature Justin Medeiros Vs. Colten Mertens
The 2024 CrossFit Open is fast approaching. While the details for each of the three workouts that comprise the Open…
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Learn to Eyeball 600 Calories of Different Foods With Chris Heria
Calorie intake is the most important factor for weight loss. (1) Sustaining a calorie surplus will lead to weight gain, and…
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Super Heavyweight Women Make History at the 2024 Sheffield Powerlifting Championships
The Women’s +84-kilogram class at the 2023 International Powerlifting Federation (IPF) Classic World Championships (CWC) in Malta was arguably the…
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The Women’s 57KG World Record Battle at the 2024 Sheffield Powerlifting Championships
The 2024 Sheffield Powerlifting Championships fielded two lifters from the Women’s 57KG class who went head-to-head at the 2023 International Powerlifting Federation…
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Brian Shaw’s Mixed Martial Arts Debut Postponed
Four-time World’s Strongest Man (WSM) Brian Shaw was scheduled to make his MMA debut on Feb. 17, 2024, in Lusail Stadium in Qatar, but the event…
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Hampton Morris Sets 3 American Records at 2024 European Weightlifting Championships
Hampton Morris made a great start for Team USA at the 2024 European Championships in Sofia, Bulgaria, an Olympic qualifying…
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Dr. Mike Israetel’s 10 Necessary Muscle-Building Exercises
There is no shortage of advice on how to build muscle. With so many different exercises and routines, it can…
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2024 HYROX Bilbao Results — Poremba, Obank Triumphant
The 2024 HYROX Bilbao race occurred on Feb. 10, 2024 — the same day as the Elite 15 races at…
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2024 HYROX European Championships Results — Roncevic, Weeks Go Back-To-Back
HYROX is on an upward trajectory. The functional fitness racing event announced it would expand into Canada for the first…
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The Men’s 93KG Class Yields Surprises at the 2024 Sheffield Powerlifting Championships
The 2024 Sheffield Powerlifting Championships saw 12 men and 12 women compete for huge cash prizes in the “champion of champions” meet hosted by…
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