News
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Coaches Kelly Matthews & Tim Riley Showcase Their Favorite Sprint Warm-Up Drills
Hybrid training — performing high-intensity strength training and vigorous, often sport-specific cardio — is having a moment right now, thanks…
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Strongman Eddie Hall Swaps Diets With UFC Champion Tom Aspinall
Since retiring from competitive strongman, 2017 World’s Strongest Man (WSM) champion Eddie Hall has entertained his legions of fans with his exploits. Hall…
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2024 Strongman Champions League Iceman Results — Aivars Šmaukstelis Wins
The 2024 Strongman Champions League (SCL) season kicked off on Feb. 24, 2024, in Joensuu, Finland, via the SCL Iceman…
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Interview: Haley Adams on Finding the Joy In CrossFit Again After Her Year Away
(Editor’s Note: This is the second part of our interview with Haley Adams. You can read part one here.) For…
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Martins Licis Assesses His New Training Approach in Interview With Laurence Shahlaei
The 2019 World’s Strongest Man (WSM) champion Martin Licis last competed as an Individual at the 2022 Rogue Strongman Invitational,…
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How to Watch CrossFit Open Announcement 24.1
The first live CrossFit Open workout announcement of the 2024 season is coming in hot on Thursday, February 29, on…
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Women Get More Health Benefits From Regular Exercise Than Men, New Research Suggests
New research published in the Journal of the American College of Cardiology suggests women reap greater health benefits from exercise…
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How Larry Wheels’ Lifting Technique Has Changed To Compete as Classic Physique Bodybuilder
American powerlifter turned bodybuilder Larry Wheels is adjusting his lifting technique to transform his physique and earn an IFBB Pro…
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21 Doping Cases of Young Turkish Weightlifters; Fallout Drags on 12 Years Later
In 2022, Dr. Tamas Ajan and Olympic champion Nicolae “Nicu” Vlad were banned from weightlifting’s bureaucracy for life, one year…
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2024 Pan American Weightlifting Championships Full Results
2024 is starting off with a bang for fans of weightlifting. February has hosted four different continental championships in a…
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