News
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Russel Orhii’s Final Heavy Deadlift Session Before the 2024 Powerlifting America Raw Nationals
Elite powerlifter Russel Orhii is returning to the International Powerlifting Federation (IPF). Orhii was the IPF Classic World Champion in 2019 and…
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How Samson Dauda Trains During Peak Week for the 2024 Arnold Classic
Four days before his first title defense at the 2024 Arnold Classic (AC) in Columbus, OH, 2023 AC champion Samson Dauda pulled back on…
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ROKA Partners With CrossFit Games, Adds Tia-Clair Toomey-Orr to Athlete Roster
Eyewear and apparel brand ROKA has joined with CrossFit HQ to become an official partner for the 2024 CrossFit Games,…
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John Haack Deadlifts 410 Kilograms 8 Weeks Out From the 2024 WRPF Ghost Clash 3
John Haack, the world record holder for the raw deadlift in the 90-kilogram class, is prepping for the WRPF The…
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2024 HYROX Fort Lauderdale Results — Dylan Scott Scores 7th Fastest Time Ever
The 2024 HYROX Fort Lauderdale race took place on Feb. 24, 2024, and was an event for the history books.…
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9 Tips To Be a Low-Maintenance Crossfit Open Participant This Year
The CrossFit Open and Quarterfinals can be a stressful time for many, especially for those looking to qualify for the…
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2024 HYROX Katowice Results — Procter, Bianchi Victorious
The 2024 HYROX Katowice race occurred on Feb. 24, 2024, in Katowice, Poland. The HYROX Pro and HYROX Pro Doubles…
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Emil Krastev (93KG) Exceeds the IPF Total World Record in Training
Bulgarian powerlifter Emil Krastev is on his way to disrupt the 93-kilogram class in the International Powerlifting Federation (IPF). He…
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Maryland CrossFit Affiliate Rallies to Host 5K for Owners’ Family Member in Cancer Treatment
Jen Dant was diagnosed with cervical cancer in 2022. She’s just 32. Her cancer has since progressed to stage 4,…
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Coaches Kelly Matthews & Tim Riley Showcase Their Favorite Sprint Warm-Up Drills
Hybrid training — performing high-intensity strength training and vigorous, often sport-specific cardio — is having a moment right now, thanks…
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