News
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CrossFit LLC Officially Seeking New Ownership; Will Hold Affiliate Town Hall With CEO Don Faul
CrossFit LLC announced on Wednesday, March 12, that the company is officially up for sale, just days ahead of the…
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Eddie Hall vs. Mariusz Pudzianowski MMA Fight Nearly Confirmed
Five-time World’s Strongest Man (WSM) Mariusz Pudzianowski and 2017 WSM winner Eddie Hall may be preparing to fight in a mixed martial arts contest.…
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Colten Mertens and Mirjam von Rohr Back on Top for CrossFit Open 25.2
Stop me if you’ve heard this before: Colten Mertens and Mirjam von Rohr are this week’s winners of the CrossFit…
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“The Judges Got It Correct”: Phil Heath Breaks Down the 2025 Arnold Classic
Seven-time Mr. Olympia Phil Heath had a front-row seat for the 2025 Arnold Classic as part of the show’s commentary team. Upon seeing…
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Polyunsaturated vs. Saturated Fat — Are Seed Oils Toxic?
Seed oils, mainly polyunsaturated fats, are popular for cooking due to their versatility, high smoke point, and affordability. These oils,…
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You Might Be Training More Than Dorian Yates Did
Many consider six-time Mr. Olympia Dorian Yates to be one of the hardest-training athletes in the sport. It may be a surprise…
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Build Pristine Shoulders: A Step-by-Step Science-Based Workout
A well-rounded shoulder workout trains the delts for strength, size, and functionality from all angles. With crafty tweaks, lifters can prioritize muscle…
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Downtown Charleston Affiliates Use the CrossFit Open as an Opportunity to Come Together
Alan Shaw, co-owner of Rhapsody Fitness in downtown Charleston, SC, has started a new CrossFit Open tradition. The tradition brings…
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Wesley Vissers to Take a Year-Long Break, Shares What Went Wrong at the 2025 Arnold Classic
In early March 2025, the 2024 Arnold Classic Physique champion Wesley Vissers was dethroned by Mike Sommerfeld at the 2025 Arnold Classic. Post-show,…
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Nearly 200,000 CrossFit Open Participants From 2024 Did Not Return in 2025
Before we start: CrossFit Open workout 25.2 was a repeat of 22.3 — was your score better or worse this…
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