News
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Who Can Win the 2024 CrossFit Open?
It’s the last week of the CrossFit Open, and there are close races at the top of both the men’s…
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How to Program CrossFit Open Workout 24.3 for Kids
Athletes worldwide are taking on the final Open workout of 2024. Just like the previous two weeks, we want to…
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Jay Cutler and Milos Sarcev Review the 2024 Arnold Classic
Three-time Arnold Classic champ Jay Cutler, bodybuilding coach Milos Sarcev, and Matt Daniels convened on the Cutler Cast podcast to analyze the 2024 Arnold Classic results. The contest…
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2024 CrossFit Open Workout 24.3 Released — Get Tips and Strategies From Top Coaches
The 2024 CrossFit Open concludes this week with 24.3, and we are headed to PRVN Fitness HQ in Nashville, TN,…
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Derek Lunsford Explains How to Achieve a Huge Back
The 2023 Mr. Olympia Derek Lunsford embarked on his inaugural journey to South Korea, where he teamed up with fellow Men’s Open…
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Strength Coach Kelly Matthews Breaks Down Bench Press Form for Beginners
The bench press is a foundational exercise in most training regimes and one of the three big lifts in competitive…
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Trying to Predict Workout 24.3? Look Back at CrossFit Open Programming History
With one week left in the 2024 CrossFit Open, the possibilities of what the final workout(s) could look like start…
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The Open Report: Week 8 — Stats & Data
Days until the 2024 CrossFit Open: -14! Days until the 2024 CrossFit Quarterfinals: 34 What Was Your First Open Like? Do you…
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2024 Musclecontest Campinas Pro Bikini Division Show Preview
The 2024 Musclecontest Campinas Pro Bikini show is on Saturday, March 16, 2024, in Campinas, Brazil. Promoter Tamer El Guindy…
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The 4 Pillars of Bracing for Deadlifts
Canadian powerlifter Bryce Krawczyk is one of only 23 athletes who have deadlifted 400 kilograms in the International Powerlifting Federation (IPF), so…
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