News
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CrossFit CEO Don Faul Addresses Sale Rumors, Concerns in Affiliate Town Hall Meeting
CrossFit LLC CEO Don Faul dispelled rumors and concerns about the company’s sale during a call with affiliates on Thursday,…
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2025 Musclecontest Campinas Pro Bikini Division Show Preview
The 2025 Musclecontest Campinas Pro is set for Saturday, March 15, 2025, in Campinas, Brazil. Promoter Tamer El Guindy will host…
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The Stoltman Brothers Train to Defend and Rebuild via Heavy Dumbbell Pressing
Reigning three-time World’s Strongest Man (WSM) Tom Stoltman and his older brother, 2024 Europe’s Strongest Man (ESM) Luke Stoltman, vlogged a push workout in early…
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How Diet Breaks Impact Metabolism
If you’ve hit a weight loss plateau or are experiencing adverse effects of a strict low-calorie diet, it might be time…
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2025 CrossFit Open Workout 25.3 Released — Get Tips and Strategies From Top Coaches
The 2025 CrossFit Open concludes this week with 25.3, and we are headed to CrossFit Spur in Glenmont, NY, for…
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Urs Kalecinski Before 2024 Olympia: “I Didn’t Love Bodybuilding”
2024 Classic Physique Olympia bronze medalist Urs Kalecinski, nicknamed “The Miracle Bear,” recently joined Hany Rambod’s The Truth Podcast after their arm workout. Kalecenski…
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Interview: Gui Malheiros Explains Decision to Prioritize World Fitness Project, Citing Financial Gains and Response to Ðukić Tragedy
With the sun about to set on the 2025 CrossFit Open, athletes are logging scores, re-doing workouts, and attempting to…
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Don’t Neglect Your Upper Pec Training
Developed upper pecs are a defining attribute of an aesthetic physique, creating mid-pec line and visual separation. Building full upper…
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The Science of Calf Growth — Are They Different From Other Muscles?
Strong calf muscles help maintain balance, enhance running performance, support explosive jumping, and promote upright posture. Developing the calves prevents lopsided, upper-body-heavy aesthetics with…
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Jared Feather Shares Biceps and Delts Hypertrophy Tips You Can’t Skip
IFBB Pro League Classic Physique competitor and RP Strength Head Physique and Bodybuilding Specialist Jared Feather helps pro bodybuilders pack…
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