News
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Taylor Atwood’s Squat Training 4 Weeks out From Powerlifting Nationals
Taylor Atwood is considered one of the best 74KG powerlifters on the planet, but he took to the platform as…
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Lucas Hatton’s 2025 Arnold Classic Recap: “Grip Was a Nonfactor”
Two-time America’s Strongest Man Lucas Hatton continues to impress on the elite strongman scene, securing a second-place finish at the 2025 Arnold Classic and a third-place…
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Watch Brian Shaw Use Custom Training Equipment to Fit His Massive Frame
Imagine going through a transformation where you lose 40 pounds but are still too big to fit in traditional fitness equipment or…
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Top Fuel CrossFit Owner Battles Skin Cancer, Community Raises $35,000, Hopes to Hit $50,000
When Top Fuel CrossFit members found out their coach and leader of their community — gym owner Dustin Shurlow —…
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10 Big Takeaways From the 2025 CrossFit Open Women’s Division
With tens of thousands of CrossFit Open registrants — more than 90,000 women this year — it’s always a bit…
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Divisions Collide — Keone Pearson Teaches Regan Grimes a Back Exercise He’d Never Done Before
Two-time 212 Olympia champion Keone Pearson had a training partner for a recent back session: Men’s Open pro Regan Grimes. The two bodybuilders gathered…
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Mitchell Hooper’s Speech at the University of Texas: “Strength is Not Just Lifting Weights”
Three-time reigning Arnold Strongman Classic (ASC) champ, Strongest Man on Earth (SMoE), and 2023 World’s Strongest Man (WSM) Mitchell Hooper recently spoke…
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World Record Weightlifter Karlos Nasar Trains Like a Bodybuilder
Bodybuilding and Olympic weightlifting are two distinct disciplines, each with unique training methods and goals. Bodybuilding prioritizes aesthetics, focusing on muscle mass and definition through high-rep, high-volume training.…
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What the Home Gym of a World Champion Powerlifter Looks Like
Home gyms are popular for their convenience and long-term cost-effectiveness. Some athletes and fitness enthusiasts have built home gyms that…
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Shawn Ray Believes Pro Bodybuilding Lacks Artists
Times have changed in bodybuilding. Some, like champion bodybuilder Shawn Ray, believe the art of the sport is being overshadowed.…
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