News
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The 2024 Rogue Invitational Will Feature Debut of Strongwoman Competition
The 2024 Rogue Invitational will have many firsts for the CrossFit and Strongman competition. The 2024 edition will occur at…
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Bodybuilder Sadik Hadzovic’s Grocery Hacks for Bulking
Men’s Physique competitor Sadik Hadzovic is rigorously preparing for the 2024 Olympia, aiming to enhance his chest size to compete in a pro…
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John Haack Raw Deadlifts 420-Kilogram PR in Training for the 2024 WRPF Ghost Clash 3
Multiple all-time world record-holder John Haack is the top-ranked male powerlifter in the world on any formula. His career best-ever performance came at…
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Olympia Champions Chris Bumstead and Ryan Terry Train Shoulders Together
The reigning Men’s Physique Olympia champion Ryan Terry joined the five-time reigning Classic Physique Olympia champion Chris Bumstead for an…
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Louisiana High School Student Dwayne Coleman Squats 408 Kilograms (900 Pounds) Equipped in Powerlifting Meet
Dwayne Coleman of Slidell, LA, has become the talk of the strength sports world after he squatted 408 kilograms (900 pounds)…
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20-Year-Old Weightlifter Olivia Reeves Squats 3X Bodyweight: 218KG at 71KG
If you don’t know about Olivia Reeves, you should probably brush up — this 20-year-old Olympic lifter is poised to…
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2024 HYROX Copenhagen Results — Fricker, Valgreen Triumphant
The 2024 HYROX Copenhagen race occurred on March 23, 2024, in Copenhagen, Denmark. The routine HYROX race comprised eight functional…
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Denise Herber (75KG) Raw Deadlifts 290 Kilograms in Prep for the 2024 WRPF Ghost Clash 3
German powerlifter Denise Herber is well known as a big deadlifter. She has crept closer to the all-time world record in the 75KG…
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Recent Study Suggests Intermittent Fasting May Increase Mortality Risk by 91%. Should You Be Worried?
For about a decade now, the practice of intermittent fasting — a type of time-restricted feeding that typically entails fasting…
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Will Tennyson & Jeff Nippard’s Top Exercise Choices for Every Muscle Group
Seeking a comprehensive full-body workout but still deciding which exercises to choose? Fitness influencers Will Tennyson and Jeff Nippard collaborated to highlight the best exercises for each…
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