News
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5 Nutrition Lessons to Master Early
Many follow a solid workout program but see minimal progress, even after years of training. Diet is a common culprit,…
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Men’s Physique Bodybuilder Christian Guzman’s New Training and Diet; Teases Comeback
Men’s Physique bodybuilder Christian Guzman is revamping his diet and training under the guidance of his new coach, Justin King. In late March…
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Champions Unite — Brandon Hendrickson and Jeremy Buendia Co-Op Back Training
Many Men’s Physique bodybuilding fans feel that Jeremy Buendia and Brandon Hendrickson are the two most significant competitors in the division’s history. They hold…
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A Conversation with Laura Horváth: Big Brands, Big Goals, and the World Fitness Project
One of the most decorated women in our sport, Laura Horváth has held multiple titles in recent years: two-time Rogue…
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Sonita Muluh Achieves IPF Squat and Total World Records at 2025 European Classic Championships
The 2025 EPU European Classic Championships occurred on March 23, 2025, in Malaga, Spain. Among the most notable performances was…
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Confused About the 2025 CrossFit Semifinals Schedule? Here’s Everything You Need to Know
With the 2025 CrossFit Open fully in the rearview mirror, we now turn our attention to what comes next. For…
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Nonso Chinye Sets IPF Deadlift World Record at 2025 European Classic Championships
The 2025 EPU European Classic Championships occurred on March 23, 2025, in Malaga, Spain. The Men’s 120KG category was a…
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How Jamal Browner Fuels His Deadlift Training as a Future Bodybuilder
110KG powerlifter Jamal Browner is shifting focus from powerlifting to bodybuilding. As a result, he switched his training and nutrition to support his…
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Martin Fitzwater Is Moving — Why and What’s He Eating?
Surging Men’s Open Pro Martin Fitzwater is leaving Florida for the Lone Star state. With preparations for the 2025 Pittsburgh Pro heating up, Fitzwater shed…
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Logan Franklin Predicts He Will “Definitely Qualify” for the 2025 Olympia
IFBB Professional League Classic Physique competitor Logan Franklin is coming off a second-place finish to Mike Sommerfeld at the 2025 Arnold Classic Physique contest…
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