MMA News
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How to Burn 400 Calories a Day: 12 Effective Ways To Flame Up Your Fitness
Most people want to lose weight but never start their transformation journey because they have no idea how to go…
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Iain Valliere Shares Shredding Diet 2 Weeks from 2023 Toronto Pro Supershow
Canadian bodybuilder Iain Valliere is a promising Men’s Open contender who many believe to be in the mix of Olympia…
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2023 Giants Live World Open & Deadlift World Championships Full Lineup
The summer will be a delight for all Strongman fans around the world, as Giants Live has just revealed exciting…
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Dorian Yates Shares Optimal Time for High-Intensity Training: ‘Give Your Body Stress It’s Not Used To’
Legendary bodybuilder Dorian Yates carved out his own space in the sport with his intense workout philosophy. He dominated the…
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Bob Cicherillo: ‘Chris Bumstead Could Push Samson Dauda, Big Ramy/Nick Walker If He Adds 20 Lbs’
Canadian powerhouse Chris Bumstead has steadily become one of the sport’s most popular attractions. In a Voice of Bodybuilding podcast, Bob Cicherillo…
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Sergio Oliva Jr. Announces Surprise Entry for 2023 Musclecontest California State Pro Show
Fans will be happy to hear that Sergio Oliva Jr. will make his anticipated return to action this weekend. In…
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Brooke Wells Talks About Injury Preventing 2023 CrossFit Games Qualification: “I Am Heartbroken”
The 2023 CrossFit Semifinals started last weekend, as it took place in two regions at once. Out of the two,…
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Are Calves Genetic? Unlocking The Mystery of Lower Leg Growth
“Are calves genetic?” If you’ve ever seen someone who clearly has never stepped foot in a gym with full, rounded…
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How to Burn 1000 Calories A Day
Burning 1000 calories might sound like a lofty goal, but most people burn 1000 calories every day even if they…
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Eddie Hall Learns Posing from Pro Coach Ahead of Anticipated Bodybuilding Debut
Strongman legend Eddie Hall is well-respected in the fitness community for his superhuman strength and athletic abilities. Although he moved…
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