MMA News
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Creatine Pros and Cons: Cracking the Code
The sports nutrition industry is convoluted. A few years ago, most supplement companies (and social media influencers) were going gaga…
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54-YO Nick Best Sinks a 771-lb (349.7-kg) Squat With Knee Wraps In Training
There are not many athletes in the Strongman community who are more famous than Nick Best. Moreover, he is arguably…
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Dorian Yates Explains Why ‘You Don’t Need To Do Squats’ & Training 4x a Week for Mr. Olympia
Bodybuilding legend Dorian Yates stood out from the pack during his days of professional competition with his intense training methods.…
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Lee Priest Calls for Guest-Posing Seminar with Jay Cutler after 2023 Masters Olympia
Bodybuilding legend Jay Cutler did not lose his passion for fitness after moving on from professional competition years ago. During…
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Strongman Sean Logan Sets 455-kg (1,003-lb) Deadlift PR at 2023 NZ Log & Deadlift Championships
A deadlift is arguably the most universal exercise for determining strength, as it is used in all disciplines, including Strongman,…
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Bodybuilder Veteran Rich Gaspari Reveals Effective Glute-Targeting Exercise for a Stronger Lower Body
Bodybuilding veteran Rich Gaspari revolutionized the Men’s Open division during his days of professional competition. He became the first athlete…
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7 Benefits of Collagen for Muscle Growth: Unlock Your Muscle-Building Potential
We all know that protein is the key macronutrient for muscle growth. And when it comes to a protein supplement,…
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Fat Loss Workout Plan For Females: Burn, Sculpt, and Slay
A glance at the cardio section of your gym will tell you that most women join a gym to lose…
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2023 Klash Series Southern USA Pro Results — Reijuana Harley Wins
At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on…
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2023 Palmetto Pro Results and Scorecard — Daniel Ammons Wins
The 2023 Palmetto Pro will host Men’s Physique competitors this weekend (May 27). This show takes place in Columbia, South Carolina, and serves…
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