MMA News
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2023 WSM Mitchell Hooper Attempts Eddie Hall’s Infamous ‘Death By Deadlift’ Set
Mitchell Hooper is a man who loves a good challenge, which is evident by the videos he shares on YouTube.…
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Strongwoman Lucy Underdown Scores 305-kg (672.4-lb) Kratos Bar Deadlift World Record At 2023 UK’s Strongest Woman
When it comes to women’s strength athletes, Lucy Underdown reigns supreme as the ultimate deadlifting powerhouse. Her exceptional abilities in…
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Michal Krizo Endures a Punishing Back Workout 3 Weeks From 2023 Empro Classic Pro Spain
Bodybuilder Michal ‘Krizo’ Krizanek is pushing his limits to bring home the 2023 IFBB Empro Classic Pro Spain trophy. The event is…
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How to Lose Upper Body Fat
Losing fat can be a slow and frustrating process. Whatever diet or exercise routine you use, the results can never…
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2023 UK’s Strongest Woman & Man Results — Rebecca Roberts & Paul Smith Take Gold
The 2023 UK’s Strongest Woman & Man competitions took place on May 27-29, 2023, at the Motorpoint Arena in Nottingham,…
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Arnold Schwarzenegger Shares ‘Get a Grip’ Strength Test & Circuit Workout for Improved Longevity
At 75 years old, longevity has become vitally important for bodybuilding legend Arnold Schwarzenegger. In a recent Daily Pump Newsletter…
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2023 CrossFit Torian Pro Semifinal Results — Jay Crouch & Ellie Turner Victorious
CrossFit is firing up in all regions of the world, which includes the Oceania continent. So, the 2023 CrossFit Torian…
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Steve Weinberger Lays Out 2023 Mr. Olympia-Winning Advice for Big Ramy, Samson Dauda & Andrew Jacked
The 2023 Mr. Olympia contest is approaching in less than six months, prompting IFBB head judge Steve Weinberger to discuss…
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2023 CrossFit North America West Semifinal Results — Pat Vellner & Alex Gazan Shine
The 2023 CrossFit Semifinals are coming to a close, with the second week witnessing three additional competitions held in North…
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How to Do a Tree Pose (Vrksasana): Muscles Worked, Benefits, and Variations
Tree pose, also known as Vrksasana is a body posture reminiscent of a healthy, tall, and resilient tree. Rooted down…
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