MMA News
-
Hardcore Calisthenics Arm Workout To Build Muscle Mass and Strength
Arm training and weights go together like peanut butter and jelly. To build bigger biceps, you’ve got to do the…
Read More » -
Nathan De Asha Looks Beastly After Return from Injury, Shares Update 1 Month From Next Show
The sport of bodybuilding is not easy by any means. A bodybuilder’s path is full of challenges posed by strict…
Read More » -
Shaun Clarida Hits A Quad-Popping Leg Workout
Shaun Clarida recently tackled an intense quad focused leg workout as a part of his competition prep. The Giant Killer…
Read More » -
Larry Wheels Smokes 495-lb (224.5-kg) Bench Press For Ten Reps In Training
Larry Wheels recently got diagnosed with rhabdomyolysis, which is a condition often caused by overtraining and is known to be…
Read More » -
Justin Shier Aims for Mr. Olympia Top 10 after Debut Pro Win at Chicago Pro
American bodybuilder Justin Shier marked his return to competition after taking a year off since his last outing. He came…
Read More » -
-
-
Creatine vs Protein: Which Supplement Should You Be Taking?
If you ask any bodybuilder or trainer about the two most important supplements for muscle growth, it’s likely you’ll repeatedly…
Read More » -
Is TRT Safe? Benefits, Side Effects, & Possible Outcomes
Testosterone Replacement Therapy (TRT) has gained significant attention in recent years as a solution for the adverse effects of low…
Read More » -
Calisthenics vs Weights: Which One Should You Do?
Calisthenics vs. weights: Which one should you do? It’s a simple question, and there’s actually no right or wrong answer.…
Read More »
