MMA News
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Arnold Schwarzenegger Reacts to Linda Hamilton’s Insane Arms: ‘Son of a B***h is More Cut than Me’
Bodybuilding legend Arnold Schwarzenegger is a man of many talents. After moving on from professional competition, he made a name…
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Charles Glass Shares ‘German Volume Training’ Lesson for ‘Maximum’ Chest Muscle Growth
As a former gymnast, engineer, and bodybuilder, Charles Glass has a unique understanding of human anatomy. In a recent video…
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Larry Wheels Crushes 405-lb (183.7-kg) Bench Press For 22 Reps
Larry Wheels recently revealed on Instagram that he is looking and feeling better than ever, and is now proving the…
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IFBB VP Tyler Manion Reveals New Height and Weight Restriction Rules for Men’s Physique Division
The Men’s Physique category will undergo major changes in 2023. In a recent NPC News Online YouTube video, NPC &…
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Does Alcohol Affect Muscle Growth?
Alcohol is part of many people’s life. From the occasional celebratory drink to regular weekend-long benders, a large percentage of…
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L-Sit Exercise Guide: How To, Benefits, Muscles Worked, and Variations
Some exercises look super easy, but when you try them, you fail to get even in the correct position; the…
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Classic Physique’s Stephane Matala Shares Impressive Update Ahead of 2023 Mr. Big Evolution Pro Portugal
The Classic Physique division is one of the most popular and fastest-growing divisions in bodybuilding. It has attracted a plethora…
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Sit-Ups Test Calculator: Testing Your Fitness at Home or Gym
Assess your core strength using our Sit-Ups Test Calculator. Uncover valuable insights, understand your results, and discover expert tips for…
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2023 Strongest Man In Iceland Full Results — Kristján Jón Haraldsson Defend His Title
Iceland has gained a reputation for producing exceptional Strongman athletes, with several World’s Strongest Man (WSM) champions hailing from the…
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Lee Priest Shares Diet Philosophy in Contest Prep: ‘Always Dieted 16 Weeks Minimum’
Australian bodybuilding veteran Lee Priest rose to the highest level of competition during his days of competition. He presented insane…
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