MMA News
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Half Moon Pose Ardha Chandrasana – Benefits, Common Mistakes, and Variations
The first thing that comes to mind in the half moon pose Ardha Chandrasana is being thrown off balance. And…
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8x Mr. Olympia Ronnie Coleman Gives Health & Mobility Update: “My Walking Is About the Same”
Ronnie Coleman, a bodybuilding legend known for his strength and muscle mass, has prioritized his health and well-being in retirement.…
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2023 Britain’s Strongest Woman Lineup Revealed
The sport of Strongman has been on a higher level for over a decade now, but its female counterparts have…
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Brett Wilkin Eyes Top 10 Olympia Debut, Nick Walker Reveals Plans to Downsize Post-Retirement
American bodybuilder Brett Wilkin is one of the fastest-rising stars in the IFBB Pro League. In a recent appearance on…
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Elon Musk & Mark Zuckerberg ‘Dead Serious’ About Fighting in UFC: Dana White
Celebrity boxing matches have gained a ton of popularity with the rise of social media influencers and former athletes testing…
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Dave Castro Takes Over as Leader of CrossFit Sport Team Following Justin Bergh’s Departure
The 2023 CrossFit Games are just around the corner, as the competition is set to be held from August 1-6…
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Rafael Brandao Flaunts Massive Physique After Destroying Heavy Back Workout with New Coach
Rafael Brandao, one of Brazil’s hottest names in the Men’s Open, has decided to take the year off to transform…
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The Best Over 40 Training Tips and Workout Plan for Men
I’ve been lifting weights since I was 15 years old – I’m now 55. During that time, I’ve kept meticulous…
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Joey Swoll Calls Out Woman Hogging Machines for Supersets: “I’m Sorry You Don’t Own The Gym”
Fitness personality Joey Swoll is gaining momentum on his mission to make gyms more welcoming environments. In a recent Instagram…
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Dorian Yates Shares Essential Chest Exercises He Used to Grow Into 6x Mr. Olympia
Legendary bodybuilder Dorian Yates carved out his own space in the sport with unconventional training methods and a massive physique.…
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