MMA News
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The Ultimate Guide To Pegan Diet (Meal Plan Included)
Never heard of the pegan diet before? Don’t worry; you are not alone. The pegan diet combines key principles from…
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Shaun Clarida Shows Off Insane 206-Lb Physique Update 20 Weeks From 2023 Mr. Olympia
Shaun Clarida has officially begun preparations for his upcoming title defense in November. The reigning two-time 212 Olympia champ took…
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Mateusz Kieliszkowski Withdraws From 2023 Shaw Classic; Gavin Bilton Makes His Debut
The 2023 Shaw Classic will take place on August 19-20, and will mark the end of Brian Shaw’s professional career.…
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$33,500 IFBB PRO LEGION MEN’S PHYSIQUE CASH PURSE. OLYMPIA CHAMP ERIN BANKS TO COMPETE.
ALPHALETE has committed to the Legion Sports Fest as a TOP sponsor PLUS contributed to the IFBB Pro Men’s Physique…
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2023 Official Strongman Games Events Revealed
The 2023 Official Strongman Games (OSG) is back for another year and it brings even more excitement. Featuring the biggest…
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Ronnie Coleman Reacts to Reigning Mr. Olympia Hadi Choopan’s Craziest Lifts
Ronnie Coleman was revered for his monstrous physique and strength during his bodybuilding career. In a recent YouTube video, Coleman…
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Phillip Herndon Becomes The Lightest Person To Squat 1,000-lb With Knee Wraps In a Competition
Determining strength has always been a difficult topic since all athletes vary in size. So, to solve the issue, people…
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Dennis James, Milos Sarcev Talk Stephane Matala’s Potential, Say He’s a Threat to Chris Bumstead
Rising bodybuilder Stephane Matala is determined to make a statement when he takes to the stage in July. In a…
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Timothy Monigatti (74KG) Sets 283.5-kg (625-lb) Squat World Record At 2023 IPF World Classic Powerlifting Championships
The 74-kilogram weight class at the 2023 IPF World Classic Open Powerlifting Championships was sensational. While many cheered for Taylor…
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19 Pull Up Variations From Beginner to Advanced
It is not an exaggeration when I say pull-ups are the best exercise of all time to train the back. Even…
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