MMA News
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74-YO Rudy Kadlub Sets USPA Drug Tested World Records In Squat & Deadlift While Injured
1 USPA 2022-12-03 Oregon State Championships Masters 70-74 1257.7 353.64 Location USA-OR Competition Oregon State Championships Division Masters 70-74 Age…
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Best Exercises to Lose Belly Fat After 50 — Get Fit and Fabulous
Once you pass your fifth decade, everything gets harder. Building muscle is a great struggle. Getting stronger takes a more…
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Standing Forward Bend Uttanasana – Benefits, Common Mistakes, and Variations
Picking up where gym class left off, or where it left you hanging rather, and yes pun intended, the standing…
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Ronnie Coleman Teams Up w/ Panatta Equipment to Build The ‘World’s Greatest Gym’
Bodybuilding legend Ronnie Coleman is determined to create his own personal mecca of weightlifting. In a recent YouTube video, Coleman…
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Flex Lewis Likens Derek Lunsford to Conor McGregor: ‘You’re Going to Be the First-Ever Champ-Champ’
Before he greenlights his 2023 Olympia prep, Derek Lunsford joined Flex Lewis for a talk about his future. In the…
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Chris Cormier, Dennis James, Dave Palumbo, Milos Sarcev Talk Steroids, Synthol, & Bodybuilding After 40
Longevity in bodybuilding has become a booming subject given some of the risks associated with the sport. In a recent…
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2023 Vancouver Pro Results and Scorecards — Hassan Mostafa Wins Bodybuilding Title
The 2023 Vancouver Pro/Am is one of five events taking over the Pro bodybuilding world this weekend. On July 15 in…
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Triangle Pose Trikonasana – Benefits, Common Mistakes and Variations
While the names of some yoga poses are not as straightforward, triangle pose trikonasana is quite obvious. In the final…
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2023 Vancouver Pro/Am Scorecards
/* custom css */ .tdi_86{ color: #eaeaea; }IFBB PROFESSIONAL LEAGUE®, IFBB PRO LEAGUE®, IFBB PRO® and the IFBB Professional League…
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2023 Lenda Murray Atlanta Pro Results and Scorecards
The bodybuilding season is heating up as the 2023 Lenda Murray Atlanta Pro Supershow is here and took place from…
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