MMA News
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2023 Zhanna Rotar Scorecards
/* custom css */ .tdi_86{ color: #eaeaea; }IFBB PROFESSIONAL LEAGUE®, IFBB PRO LEAGUE®, IFBB PRO® and the IFBB Professional League…
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Rauno Heinla Sets a 540-kg (1,190.5-lb) 18-Inch Deadlift World Record
Despite being 41 years old, Rauno Heinla continues to compete effortlessly against much younger athletes in the Strongman circuit. He…
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2023 World’s Strongest Nation Lineups Revealed
The 2023 World’s Strongest Nation competition will take place on November 18th at the M&S Bank Arena in Liverpool, England.…
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Joey Swoll Reacts to Woman Mocking Gym-Goer for Going Too Slow on Stairmaster
With gyms and fitness centers a hot spot for viral social media trends, Joey Swoll has been a busy man.…
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Breon Ansley Shares Full Day of Eating for 212 Splash & Push-Day Workout
American bodybuilder Breon Ansley made a name for himself with his insane conditioning as a Classic Physique competitor. He’s currently…
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GHD Exercise Guide: How To, Benefits, Muscles Worked, and Variations
Most people like to train their mirror muscles. What are those, you ask? These are the muscles that you can…
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Warm Up: The 12 Best Leg Stretches Before a Workout
A good workout starts with a thorough warm-up, or at least it should. Warming up prepares your muscles and joints…
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2023 Chicago Pro Results (Live Updates)
The 2023 Chicago Pro, the biggest contest taking place this weekend, took over Chicago, Illinois from July 21-22. This show…
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Brian Shaw Crushes 200-lb (91-kg) Dumbbell Bench Press for 5 Reps in Prep for Final Strongman Show
Legendary Strongman Brian Shaw has left his mark in the sport and is considered by many to be the greatest…
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Jay Cutler, Milos Sarcev Talk Hassan Mostafa & Blessing Awodibu’s Potential + Lack of Athletes Entering Shows
Jay Cutler continues to oversee the Men’s Open division, which served as his proving grounds following an illustrious career. In…
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