MMA News
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What is the Best Intermittent Fasting Window to Lose Belly Fat
Belly fat can be stubborn and annoying. Despite a balanced diet and exercise program, losing it may take a long…
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Brett Wilkin Shares Keys To Build Massive Biceps And Symmetrical Arms
All of us wish to have attractive physiques but most of us don’t have the discipline or the knowledge to…
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Tom Stoltman Smokes Massive 1,763.7-lb (800-kg) Leg Press for Reps in Prep for Shaw Classic
British strongman Tom Stoltman has established his place as an elite strength athlete with two World’s Strongest Man titles under…
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Strongman Peiman Maheripourehir Crushes a Mind-Blowing 452-kg (996-lb) Deadlift For Three Reps
The most prestigious World Record in all strength sports, particularly strongman, is undoubtedly the deadlift. So, there are quite a…
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Nick Walker Smashes 150-lb Incline Dumbbell Bench Press for 8 Reps in Prep for 2023 Mr. Olympia
American bodybuilder Nick Walker has quickly become a powerhouse in the Men’s Open division with his freaky muscularity. He’s currently…
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2023 OSG Masters 40+ Insane Lineup Revealed — Who Will Be The World’s Strongest Master?
The 2023 Official Strongman Games (OSG) will take place on December 1-3, in Charleston Coliseum, West Virginia. One of the…
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Dana Linn Bailey Shares ‘Hamstring-Glute-Focused’ Workout for Leg Gains
Dana Linn Bailey (DLB) is a pioneer of the Women’s Physique division who remains in stellar shape years after retirement.…
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11-Year-Old Jordan Mica Lands 80-kg (176.3) Raw & Beltless Squat PR at 2023 USAPL Barbell Brigade Open
It is truly incredible to live in the modern age, where we are able to watch young athletes improve in…
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The 7 Best Ways to Use A Leg Extension Machine
The leg extension is a popular exercise and arguably the most effective way to isolate your quads. All that said,…
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2023 Musclecontest Zhanna Rotar Pro Results and Scorecard
The 2023 Musclecontest Zhanna Rotar Pro took place on July 22 and served as a qualifying event for this year’s…
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