Lifestyle
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For Best Results, Move at an Intensity You Enjoy, New Research Suggests
As CrossFit athletes, we have been groomed to believe intensity is the be-all, end-all for making fitness gains. Further, remember…
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Lumen: A “Wellness Era” Tool for Metabolic Health
POWERED BY: If you’re not waking up chugging a green juice, rubbing your face with beef tallow, or using a…
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An On-Site Spectator Recap – 2025 TYR Wodapalooza Miami
TYR Wodapalooza Miami relocated this year from its original home at Bayfront Park to iconic South Beach in Miami. I…
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Reebok Nano X5 Debuts at TYR Wodapalooza in Miami
The Reebok Nano X5 made its debut last weekend in Miami Beach, FL. Remind Me In mid-December, Reebok shared that…
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Why Lindsey Marcelli and Her Family Created a Collection of Fitness Coloring Books for Kids
Lindsey Marcelli was disappointed when she couldn’t find a coloring book featuring a barbell for her three children. Further, Marcelli…
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15 Years Strong: How the Reebok Nano Transformed the Sport of Fitness
POWERED BY: I still remember the first time I walked into a CrossFit gym. The year was 2008. I was…
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Where to Work Out at 2025 TYR Wodapalooza Miami Beach
Nothing makes you want to work out more than watching some of the best in the world take to the…
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Where to Eat, Drink, and Caffeinate in Miami During 2025 TYR Wodapalooza
It’s the most wonderful time of the year in South Florida as we gear up for the 2025 TYR Wodapalooza. …
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When It Comes to Health, Fitness Beats BMI and Body Composition, Research Suggests
Although using body mass index (BMI) is no longer the end all, be all as an indicator of your health,…
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2024: A CrossFit Year in Photos
We have all the respect in the world for the photographers and videographers who bring us closer to the CrossFit…
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