HYROX
-
James Sprague and Justin Medeiros Make HYROX Debuts in Las Vegas
CrossFitters have been dabbling in HYROX racing since it gained popularity in the United States just a few years ago. And…
Read More » -
CrossFit Meets HYROX, Part 3 — John Singleton and The Progrm on Preparing Your CrossFit Gym for HYROX Classes
Editor’s Note: This article is the third and final piece in a three-part series on the topic of integrating HYROX…
Read More » -
Hybrid Athlete Fergus Crawley 4-Step Framework For Combating Burnout
Burnout happens to everyone. It can discourage us or make us better. In 2024, hybrid athlete and mental health advocate Fergus Crawley was…
Read More » -
Double Your Training Frequency To Actually Improve Your Conditioning
Is your endurance training lagging despite logging endless miles on the treadmill or long sessions on the elliptical? Improving your conditioning isn’t as straightforward as extended durations…
Read More » -
HYROX Hits Milestone of 5,000 Training Clubs Worldwide
HYROX, which is taking over the global fitness race scene, just celebrated its 5,000th global training club and is announcing…
Read More » -
What Should You Know Before You Run HYROX?
HYROX is an indoor endurance competition blending running and functional fitness. Since its debut in 2017, HYROX has grown significantly in popularity.…
Read More » -
Cigna Healthcare HYROX Open Asian Championships Preview: Top Athletes to Watch
The Cigna Healthcare HYROX Open Asian Championships will begin this weekend. It’s the second of a series of Majors in…
Read More » -
1047 Pound Squat DOUBLE! (And Nick Walker Is Back) — Strength Weekly 3/29
Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering: Here’s our run…
Read More » -
2024 HYROX Copenhagen Results — Fricker, Valgreen Triumphant
The 2024 HYROX Copenhagen race occurred on March 23, 2024, in Copenhagen, Denmark. The routine HYROX race comprised eight functional…
Read More » -
You Signed Up for HYROX — Now What? Here Are 5 Tips to Follow
To no one’s surprise, HYROX has become a favorite for CrossFitters. A mixed-modal event with running and hybrid movements in…
Read More »
