Fitness
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15 Best Foods to Eat on a Cut: Unveiling Fat Loss Secrets
Achieving a ripped physique is a process. It requires month after month of dedication, discipline, and hard training. And it…
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YouTuber MrBeast Shares Epic Weight Loss Transformation
Social media sensation James Stephen Donaldson, popularly known as MrBeast, is the most-subscribed individual user on YouTube. He made a…
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69-yo Robert F. Kennedy Jr. Goes Viral with Jacked Shirtless Workout Update at Gold’s Gym
Environmental lawyer and politician Robert Francis Kennedy Jr. is the nephew of former US president John F. Kennedy. After announcing…
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$33,500 IFBB PRO LEGION MEN’S PHYSIQUE CASH PURSE. OLYMPIA CHAMP ERIN BANKS TO COMPETE.
ALPHALETE has committed to the Legion Sports Fest as a TOP sponsor PLUS contributed to the IFBB Pro Men’s Physique…
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2023 Adela Garcia Classic Pro Results
The 2023 Adela Garcia Classic Pro took over Austin, Texas for the first weekend of June. Competitors from the Fitness…
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Liver King Claims 149 Days of Being Natty, Shows off Extremely Shredded Physique
Internet sensation Liver King, real name Brian Johnson, has been on the journey to redeem himself after getting exposed for lying…
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Charolette Sweeney: Defying Age and Winning Trophies -A Remarkable Fitness Journey After 50
After winning 9 trophies in figure competition after age 50, Charolette had a whole new outlook on her fitness and…
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Fat Loss Workout Plan For Females: Burn, Sculpt, and Slay
A glance at the cardio section of your gym will tell you that most women join a gym to lose…
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What’s next after I become a IFBB Pro Bodybuilder?
Becoming a professional bodybuilder under the International Fitness and Bodybuilding Federation (IFBB) is a remarkable achievement that reflects years of…
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Female Muscle Growth: Unleash Your True Potential
Traditionally, muscle and women haven’t gone together. The overriding view has been that muscle will make a woman look manly,…
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