Featured
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7 Ways to Naturally Boost Your Energy and Focus
Most of us are no strangers to the 3 p.m. slump. Your eyes get heavy, and your attention wanders to…
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Lee Haney — Bodybuilding Career, Competition History, and Workouts
More than a dozen men have held the Mr. Olympia title, but only two of them sit at the top…
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HOP WTR’s Blood Orange Sparkling Water Is Bloody Good
If you’re a gym rat (or just someone working on their fitness), it can often feel like “healthy” and “tasty”…
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The Bulgarian Method Is Madness: A Look at the Hardest Weightlifting Routine Ever Created
In the dusty, beige, and completely silent training hall of the Bulgarian weightlifting federation, Zlatan Vanev approaches a barbell loaded…
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HOP WTR Lime Brings Sparkling Vibes to Non-Alcoholic Beverages
Whether you’re testing out Sober October or you avoid alcohol all year round, the search for non-alcoholic bevs — that…
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19 Halloween Costumes for Strength Athletes
Halloween is rapidly approaching, and you’re not sure what to wear. Sure, you can always call it a wash this…
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7 Ways Adjustable Dumbbells Can Boost Your Workouts
If you typically hit the gym at peak hours, you’re likely no stranger to spending a chunk of your workout…
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HOP WTR Mango Is a Crisp Entry Into the Non-Alcoholic Beverage World
Many outlets credit the year 2010 as the official starting point of “Sober October,” a monthlong challenge where people forgo…
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Mamdouh “Big Ramy” Elssbiay — Bodybuilding Career, Contest History, and Biography
Ever since he pulled off the upset win in his pro debut at the 2013 New York Pro, Mamdouh “Big…
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HOP WTR Classic Brings a Non-Alcoholic, Calorie-Free Alternative To IPA Fans
Few economic success stories can rival that of the craft beer boom of the last decade. In 2010, there were…
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