crossfit
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The 2024 Rogue Invitational Will Be Hosted in Aberdeen, Scotland
The Rogue Invitational, which features elite CrossFit and strongman competition, is going aboard in 2024. The 2024 Rogue Invitational will…
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ROKA Partners With CrossFit Games, Adds Tia-Clair Toomey-Orr to Athlete Roster
Eyewear and apparel brand ROKA has joined with CrossFit HQ to become an official partner for the 2024 CrossFit Games,…
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9 Tips To Be a Low-Maintenance Crossfit Open Participant This Year
The CrossFit Open and Quarterfinals can be a stressful time for many, especially for those looking to qualify for the…
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Maryland CrossFit Affiliate Rallies to Host 5K for Owners’ Family Member in Cancer Treatment
Jen Dant was diagnosed with cervical cancer in 2022. She’s just 32. Her cancer has since progressed to stage 4,…
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Interview: Haley Adams on Finding the Joy In CrossFit Again After Her Year Away
(Editor’s Note: This is the second part of our interview with Haley Adams. You can read part one here.) For…
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How to Watch CrossFit Open Announcement 24.1
The first live CrossFit Open workout announcement of the 2024 season is coming in hot on Thursday, February 29, on…
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Women Get More Health Benefits From Regular Exercise Than Men, New Research Suggests
New research published in the Journal of the American College of Cardiology suggests women reap greater health benefits from exercise…
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Interview: Haley Adams Talks About Her Year Away From CrossFit Competition
Almost exactly one year ago, Haley Adams took to Instagram to announce that she was stepping away from CrossFit for…
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Breaking Down the Most Common CrossFit Open Movement Combinations
Constantly varied programming is at the core of CrossFit, and with a multitude of movements to choose from, we should…
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Meet Dylan Gibbs: The First U.S. Male Collegiate Functional Fitness National Champion
In early February, Dylan Gibbs, a biology student at Louisiana State University in Baton Rouge, LA, became the first USA…
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