crossfit
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“I’m So Excited” — Inside the 2024 Adaptive CrossFit Season With WheelWOD’s Kevin Ogar
Kevin Ogar has been busy. After the Oct. 2023 announcement that CrossFit Adaptive divisions will no longer compete at the…
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YouTuber Will Tennyson Learns the Clean & Jerk the Hard Way From CrossFit Games Champion Mat Fraser
“You’re just gonna leave me to it?” Will Tennyson says, his voice quivering gently, as he approaches an unloaded barbell.…
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Annie Thorisdottir and Katrin Davíðsdóttir’s 6 Tips For Sticking to Your Goals
Each January, gyms all over the globe experience a surge in memberships as people commit to New Year’s resolutions centered…
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How Patrick and Kristi O’Connell Program Training for Their 2024 HYROX Debuts in Houston
CrossFit turned hybrid athletes Patrick O’Connell and Kristi O’Connell will make their HYROX debuts at the 2024 HYROX Houston contest on March…
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How CrossFit Athlete Josh Bridges’ Training Has Changed at 40 Years Old
Former United States Navy SEAL and six-time CrossFit Games athlete Josh Bridges’ competitive career highlight is a second-place finish at…
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2024 HYROX Maastricht Results
The HYROX season in 2024 got underway with the first contest of the calendar year in Maastricht, Netherlands, on Jan.…
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What Colten Mertens Thinks Is Wrong With CrossFit Programming
CrossFit training comprises three modalities — weightlifting, gymnastics, and mono-structural movements. CrossFit competitions test athletes’ fitness through programming that combines…
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Hybrid Athlete Fergus Crawley Does These 6 Things Every Day to Optimize Recovery
Fergus Crawley has been carrying the banner for “hybrid” mixed-modality training for years now. For those unaware, hybrid training has…
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Rogue Fitness Announces “The Thunder Challenge”
On Jan. 16, 2024, Rogue Fitness announced its first challenge of 2024, “The Thunder Challenge.” Participating athletes will be challenged…
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What Running, Training, and Diet Looks Like For Elite Hybrid Athlete Nick Bare
Hybrid training, which combines two distinct methodologies to improve strength and endurance, is gaining widespread popularity. Army veteran, entrepreneur, and…
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