Challenge
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The 30-Day Arm Challenge for Dramatic Size & Strength Gains
Big arms demand immediate respect. They are the body’s “show muscles,”; the most frequently displayed part. So the faster we…
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30-Day Abs Challenge for A Rock-Hard Core
Most decent fitness information revolves around building good long-term diet and workout habits. This makes a lot of sense, as…
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28 Day Workout Challenge: Get Fit, Feel Powerful, and Unlock Your True Potential
Irrespective of your experience level, fitness challenges are a great tool for leveling up. Beginners can use challenges to kickstart…
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Powerlifter Bradon Gulch Attempts 525-lb Tom Platz Squat Challenge, Impresses with 21 Reps
Bodybuilding has produced many legends, but few have been as iconic as Tom Platz. Tom was, and is to this…
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