Bodybuilding
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Erin Banks’ New Back Day In Pursuit of Reclaiming the Men’s Physique Olympia Title
2022 Men’s Physique Olympia champion Erin Banks will compete for the 2025 Pittsburgh Pro title from May 10-11. Banks secured bronze medals…
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Will Mamdouh “Big Ramy” Elssbiay Compete in the 2025 Mr. Olympia?
Two-time Mr. Olympia Mamdouh “Big Ramy” Elssbiay has not been on a bodybuilding stage since he placed fourth at the 2023 Arnold Classic.…
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Chris Bumstead Uses “The World’s Weirdest Warm-Up”
Eye movement training can improve balance and spatial orientation, enhancing proprioception and neuromuscular coordination. These components are crucial for symmetrical…
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The 10 Best Exercise Machines for Muscle Growth
Thanks to science, the myth that free weights are better than machines for muscle growth has been debunked. (1) Some fitness enthusiasts…
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The 5 Worst Machine Exercises and 23 Better Alternatives
Not all gym machines are equally beneficial. In mid-April 2025, Athlean-X founder Jeff Cavaliere ranked what he believes to be the…
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How Men’s Open Bodybuilder John Jewett Strategically Carb Cycles
Packing quality muscle in the off-season is a common goal for Men’s Open bodybuilders. John Jewett is familiar with this challenge and recently shared his tactical guide…
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2025 Battle of the Bodies Pro Results
Tamera Malone is the 2025 Battle of the Bodies Pro champion. Malone was one of 16 IFBB Professional League Figure division pros competing…
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2025 Charlotte Pro Bodybuilding Show Results
Bodybuilding fans in Charlotte, NC, were treated to Men’s Physique and Bikini division contests at the 2025 Charlotte Pro on Saturday, April…
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2025 Musclecontest Nordeste Pro Men’s Physique Show Results
Vitor Chaves has won the 2025 Musclecontest Nordeste Pro. The Men’s Physique Olympia qualifier was held on Saturday, Apr. 12,…
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2025 FIBO Pro Championships Results
The 2025 FIBO Pro Championships were held in Cologne, Germany, on Saturday, Apr. 12, 2025. This IFBB Pro League-sanctioned show featured over 40 competitors…
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