Can an Ultramarathon Swimmer Train Like a Strongman?

2017 World’s Strongest Man Eddie Hall teamed with ultramarathon swimmer Ross Edgley to see who could achieve the biggest arm pump during a training session in mid-February 2025. The duo utilized blood flow restriction to maximize their pump. Let’s go train arms and see who can get the biggest pump. —Eddie Hall They measured their arms before starting their workout to compare growth afterward. Edgley’s…

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