The biography, life, and accomplishments of Caitlin Rice
Caitlin Rice is a model, bodybuilder, and personal trainer, among other various professions, with a shredded physique and tons of followers on social media. Her fitness journey has been one to aspire to and using her platform, she seeks to inspire others for change.
Below is a complete breakdown of her profile, stats, biography, training, and diet regimens.
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Full Name: Caitlin Rice |
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| Weight | Height | Date Of Birth |
| 110-120 lbs. | 5’5” | 11/06/1991 |
| Profession | Era | Nationality |
| Model, Personal Trainer, Bodybuilder, Investor | 2010 | American |
Biography
Caitlin Rice was born in Texas, but always seemed to be on the move as a member of a military family. With a lot of inconsistencies around her, she used fitness as an outlet to keep something constant. She was eventually approached for a modeling career but fell out of interest given the strict lifestyle a successful model must follow.
She enrolled in college but found herself living a different kind of lifestyle, a more care-free one. However, she thought back to her childhood days and decided to bring fitness back into her life. With proper lifting, the right nutrition, and a positive mindset, she was able to overcome all odds and return to stellar form.
As time went on, she grew a larger following on social media, posting her workouts, progress pictures, and giving fans a glimpse into her life. Her desire for personal training entered when she wanted to give back and share what she learned with others. Now with a large following on social media, she does just that, bringing the positive mindset and knowledge she’s accumulated to share with others.
Training
Caitlin’s training is obviously very important to her and she works to structure her plan to reflect specific days with specific goals. Lifting light or heavy on one day will be matched with plyometrics and HIIT workouts on another. It works for her to keep things interesting and engaging. She will always keep ankle straps, ankle weights, and bands as added accessories with her in the gym.
Nutrition
For nutrition, Caitlin follows a strict diet consisting of multiple meals a day and only consisting of lean protein, complex carbs, and plenty of fruits and vegetables. Eating a consistent diet, and maximizing her time, has given her the opportunity to sculpt and tone a shredded physique. For those sweet treat cravings, she will indulge every now and then.
Supplementation
While Caitlin uses her own supplements of choice, it is important to know which supplements out there can really benefit you as you look to shred down and see great gains. A fat burner is the perfect product to use for this will work to burn stored fat, suppress your appetite and cravings, and kickstart your metabolism to burn more calories. With a quality fat burner on your shelf, your gains will appear in no time.