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Blood Sweat & Gear 27. S2H and Scott McNally answer listener questions from the Advices Forums. Topics include preference on high vs low bar squats, Esters explained, Dosing gear before leaving for a trip, Signs of over training…
Blood Sweat & Gear 27. S2H and Scott McNally answer listener questions from the Advices Forums. Topics include preference on high vs low bar squats, Esters explained, Dosing gear before leaving for a trip, Signs of over training, Developing serratus muscles and core training, When to focus on accessory movements and isolation exercises, and much more on BSG 27, on at advicesradio.com
Visit S2H – AdvancedTrainingTech.com
Visit Skip – TeamSkip.com