- Bodybuilding
Lean Bulking Is Hard — Here Are 3 Tips to Get It Right
On social media, Gen Z calls it the “winter arc” — the period between the end of summer’s warmth and…
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Dr. Mike Israetel’s Best Chest Exercise Might Surprise You
Ask a group of 10 lifters to name their favorite chest exercise and you’re bound to hear the good ol’…
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2024 Ben Weider Naturals Pro Bodybuilding Show Preview
The 2024 Ben Weider Naturals Pro will take place in Alexandria, VA, on the weekend of Nov. 15-16, 2024. This event…
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2024 China DMS Changsha Pro Bodybuilding Show Preview
The 2024 China DMS Changsha Pro slated for Monday, Nov. 18, 2024, in Changsha, China, is one of the country’s…
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2024 Atlantic Coast Pro Bodybuilding Show Preview
The 2024 Atlantic Coast Pro will occur on the weekend of Nov. 16-17, 2024, in Fort Lauderdale, FL. Promoter Tim Gardner…
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2024 Shawn Ray Hawaiian Classic Pro Bodybuilding Show Preview
The 2024 Shawn Ray Hawaiian Classic Pro will occur on Saturday, November 16, 2024, in Honolulu, HI. Promoter and IFBB Hall of…
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The Morning Dose #68: Pramiracetam vs Phenylpiracetam, Creatine HCL vs Monohydrate, and Essential Guide to SARMs
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. Pour…
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We Miss Chris Bumstead Already. Here Are 6 of His Best Bodybuilding Tips
Chris Bumstead knows a thing or two about building muscle. Beginning with a win at the 2019 Classic Physique Olympia,…
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Build Arms Like 14-Time WWE Champion Randy Orton
Ask any wrestling fan to carve their Mount Rushmore of icons, and WWE superstar Randy Orton likely makes the cut.…
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Nick Walker Reveals New 5-Day Training Split
Since parting ways with coach Matt Jansen after missing the Olympia in 2023 and 2024, IFBB Men’s Open bodybuilder Nick Walker enlisted…
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