- crossfit
Games Veteran Kara Saunders Launches Nutrition Program for Families, Busy Professionals, and Everyday Athletes
After 10 years of competing, Kara Saunders accepted the Fittest Team on Earth trophy along with her Raw Iron Mayhem…
Read More » - Bodybuilding
2024 Mr. Olympia Samson Dauda Shares Shoulder Training Strategies
2024 Mr. Olympia champion Samson Dauda is preparing to retake the stage at the 2025 Arnold Classic, set for Feb. 28 through March…
Read More » - Bodybuilding
Lauralie Chapados’ Full Day of Eating and 2025 Competitive Plans
French Canadian bodybuilder Lauralie Chapados claimed her first Ms. Bikini Olympia title in 2024. She’ll battle for her fourth Arnold Classic Bikini…
Read More » - Bodybuilding
Meet Derek Lunsford’s New Trainer: Bodybuilding Legend Chris Cormier
2023 Mr. Olympia Derek Lunsford is preparing for his Arnold Classic debut in 2025, which will be held from Feb. 28 through…
Read More » - Bodybuilding
Recapping 2024’s Most Notable Muscle-Building Studies
2024 brought groundbreaking exercise science that challenges previous notions of building strength and muscle growth. House of Hypertrophy delved into 2024’s…
Read More » - natty plus
The Natty Plus Protocol: Redefining Natural Muscle Building
If PEDs aren’t your thing but you’ve always thought about building that Wolverine physique – Natty Plus Protocol might just…
Read More » - crossfit
7 Burning Questions for the 2025 CrossFit Games Season
With the new year underway, there are a lot of questions about the state of CrossFit and the direction of…
Read More » - Bodybuilding
Tyler Manion Shares 2025 Pittsburgh Pro Updates
The 2025 Pittsburgh Pro is scheduled to be held in Pittsburgh, PA, on the weekend of May 10-11, 2025. This show is an…
Read More » - Bodybuilding
3-Time Fitness Olympia Champion Missy Truscott To Switch Figure Division in 2025
Three-time Fitness Olympia champion Missy Truscott will compete in the Figure division in 2025. This change comes less than three months after Truscott…
Read More » - crossfit
Interview: Zimbabwe’s Christina Livaditakis on Election to PFAA Board and Why She’ll Be Competing in the 2025 CrossFit Season
Zimbabwe’s Christina Livaditakis has been keeping busy during the offseason. In October, Livaditakis finished third at the Down Under Championship…
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