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9 Best Treadmills for Seniors of 2024
As we approach our golden years, resisting sedentary behaviors and staying active is a key component of maintaining our quality…
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The Morning Dose #30: Peptide Battles, Tristan Thompson, and a New Use for Cialis
Sit back, grab some fresh coffee, and get ready to enjoy The Morning Dose! This week we have a sponsor,…
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Tony Cliffe (120KG) Bench Presses 2.5 Kilograms Over the IPF World Record
UK powerlifter Tony Cliffe is a two-time International Powerlifting Federation (IPF) Classic World Champion in the 120-kilogram class. He won in Helsingborg,…
Read More » - Nutrition
6 Post-Workout Recovery Tips From Celebrity Fitness Trainer Don Saladino
While much of your fitness progress can be measured by what you do in the gym, your post-workout recovery strategy…
Read More » - Bodybuilding
2024 Fitness International Preview
The 2024 Arnold Classic weekend will feature four IFBB Pro League women’s divisions. One of those is the popular Fitness…
Read More » - News
He Deadlifted 510kg (And Team China WITHDRAWS!), Strength Weekly 1/25
This week on Strength Weekly, we’re breaking down the following top stories: Here’s the show breakdown! 00:00 Intro 00:48 Run…
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YouTuber Will Tennyson Learns the Clean & Jerk the Hard Way From CrossFit Games Champion Mat Fraser
“You’re just gonna leave me to it?” Will Tennyson says, his voice quivering gently, as he approaches an unloaded barbell.…
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Hafthor Björnsson Elephant Bar Deadlifts 440 Kilograms During 2024 Arnold Strongman Classic Prep
When former World Strongest Man (WSM) champion Hafthor Björnsson announced his comeback to competitive strongman after a four-year hiatus, many…
Read More » - Bodybuilding
Dana Linn Bailey Performs Sam Sulek-Style Superset Training
The inaugural Women’s Physique Olympia champ (2013), Dana Linn Bailey, dipped into what it’s like to train like social media sensation bodybuilder Sam Sulek.…
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Austin Perkins Exceeds IPF Squat and Deadlift Records in Training
Elite powerlifter Austin Perkins set the record books alight in 2023. He hit the biggest squat in knee sleeves ever recorded in the 75-kilogram…
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