- Competition Results
2024 Asian Weightlifting Championships Full Results
It’s finally here. The 2024 Olympic Games in Paris, France inch closer by the day. But before then, the best…
Read More » - Bodybuilding
Andrea Shaw Biography — Early Life, Career, Training, and More
In the mid to late 2010s, many bodybuilding insiders and experts considered women’s bodybuilding to be a distant memory. This…
Read More » - ? Peptides
Sermorelin vs HGH – Benefits, Side Effects
When the body’s natural HGH production is no longer prim and proper, what does one do? Well, you can either…
Read More » - Bodybuilding
“Ramon Lit a Fire Under My Ass” — Chris Bumstead Returns to Training for 2024 Mr. Olympia
“[Ramon] is a maniac…” Chris Bumstead knows that the stakes are higher than ever in 2024. After several life-changing events…
Read More » - News
Eddie Hall and Mitchell Hooper Prepare to Fight (Plus: a 44 Pound Coffee Mug!) — Strength Weekly 2/1
Strength Weekly is the show bringing you everything you need to know from around the barbell game! This week, we’re…
Read More » - crossfit
TYR Sport and CrossFit Games Athlete Dani Speegle Release Limited Edition CXT-1 Trainer
TYR Sport is putting its best foot forward. On Friday, Jan. 2, 2024, the rapidly expanding footwear and apparel brand…
Read More » - Nutrition
How Many Grams of Protein Are in an Egg?
Aiming to build muscle? Protein powder isn’t the end-all-be-all. A high-protein breakfast is part of the deal. Whether you like…
Read More » - Brand: Reebok
Reebok Nano X4 Review (2024): Continuing a Legacy of Style and Performance
When building out the perfect workout wardrobe, the best cross-training shoes can provide a solid foundation to your get-up. While…
Read More » - Bodybuilding
Brett Wilkin’s New Training Split for the 2024 Bodybuilding Season
Men’s Open bodybuilder Brett “The Butcher” Wilkin is coming off a 2023 bodybuilding season where he withdrew from the 2023 Mr. Olympia due to digestive issues. For…
Read More » - Bodybuilding
Cydney Gillon’s Contest Prep Tips for Natural Bodybuilders
Seven-time reigning Figure Olympia champion Cydney Gillon knows how to tune a physique to compete at the top of the sport. While…
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