- News
The 2025 Sheffield Powerlifting Championship Scheduled For Jan. 26, 2025
The Sheffield Powerlifting Championships will return to Sheffield City Hall on Sunday, Jan. 26, 2025, in the Oval Hall of…
Read More » - News
How Tom Stoltman Eats During His 2024 Arnold Strongman Classic Prep
There’s no two ways about it: two-time World’s Strongest Man (WSM) Tom Stoltman is a big guy. He stands at six feet, eight…
Read More » - crossfit
How to Compete in the Rogue Fitness 2024 Bear Walk Challenge
Rogue Fitness kicked off another fitness challenge on Feb. 16, 2024. The “Bear Walk Challenge” challenges participating athletes to carry…
Read More » - Exercise Roundups
The 9 Best Cool-Down Exercises to Optimize Your Recovery
After an intense workout, it’s tempting to hit the showers and move on with your busy day. But taking a…
Read More » - Parent Topic: Training Resources
How To Improve Hip Extension (+ Tips From a PT)
The hips don’t lie. As one of the largest and most integral — seriously, they’re right in the middle of…
Read More » - Bodybuilding
Elisa Pecini Is Out of the 2024 Bikini International Contest
2019 Bikini Olympia champion and 2020 Bikini International winner Elisa Pecini is out of the 2024 Bikini International contest, slated for the weekend…
Read More » - Bodybuilding
Classic Physique Bodybuilder Mike Sommerfeld’s Warm-Up and Quad Day Recommendations
German bodybuilder Mike Sommerfeld turned pro in the IFBB Pro League in 2019. His pro debut was a 13th-place finish…
Read More » - Bodybuilding
Jeremy Buendia’s 10-Exercise Off-Season Shoulder Programming
The Men’s Physique bodybuilding division places great importance on well-developed shoulders to accent an aesthetic V-taper. Four-time Men’s Physique Olympia champion (2014-17) Jeremy Buendia is…
Read More » - crossfit
Mallory O’Brien Will Not Compete in the 2024 CrossFit Season
The 2024 CrossFit Open is scheduled to begin with workout 24.1 on Feb. 29, 2024. Jeffrey Adler, Brent Fikowski, Alex…
Read More » - Commercial
The 8 Best Portable Treadmills for 2024
Not every living space or home gym is conducive to the large footprints taken up by some of the best…
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