- Bodybuilding
Jay Cutler’s New Year’s Resolution Is 3D Delts; Here Are His Top 5 Exercises
New Year’s resolutions in the fitness world are extremely common. Many on their fitness journies utilize the calendar reset as…
Read More » - crossfit
The Definitive Guide to Qualifying for the 2025 CrossFit Games
The path to the CrossFit Games is as constantly varied year over year as the workouts at your affiliate. On…
Read More » - Bodybuilding
The 5 Biggest Nutrition Mistakes To Avoid
We may not like it, but everyone has likely made haphazard dieting choices while chasing their dream physiques at some…
Read More » - Bodybuilding
Latest Meta-Analysis on Training Frequency for Hypertrophy
A recent article published by Dr. Layne Norton’s powerlifting coach, Zach Robinson, and colleagues analyzed training volume and frequency for hypertrophy…
Read More » - ? ? Morning Dose
The Morning Dose #75: Nootropics for ADHD, Best Racetam Nootropics and Stacks, and Best Nootropic Peptides
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. Pour…
Read More » - Bodybuilding
James Hollingshead’s Back Training During 2025 Arnold Classic Prep
James Hollingshead is one of the Men’s Open competitors set to take the stage at the 2025 Arnold Classic in Columbus, OH,…
Read More » - Community
Wildfires Ravage L.A. County, Members and Owners of CrossFit Los Angeles “Have Lost Everything”
Editor’s Note: This is a developing story, and we are committed to sharing details and information as they become available.…
Read More » - Bodybuilding
Men’s Open Bodybuilder Brett Wilkin Announces His New Coach, Stefan Kienzl
Following his victory at the 2024 Legion Sports Fest Pro, Men’s Open bodybuilder Brett Wilkin stepped back from competing to address some…
Read More » - crossfit
Join Saddle Up CrossFit and Take on New Hero WOD in Honor of Navy SEAL Nathan Gage Ingram
Jill and Jason Hughes regularly program Hero WODs at their gym, Saddle Up CrossFit, in Decatur, TX. That being said,…
Read More » - News
Pro Wrestler Eric Bugenhagen and Powerlifter John Haack Attempt To Mammoth Bar Deadlift 804 Pounds
In December 2024, former WWE star and Wisconsin State High School wrestling champ Eric Bugenhagen joined fellow Wisconsinite and powerlifting icon John Haack for…
Read More »
