- crossfit
2024 CrossFit Open Workout 24.1 Released — Get Tips and Strategies From Top Coaches
It’s here! The first workout of the 2024 CrossFit Open has been announced, and the new CrossFit season is officially…
Read More » - Bodybuilding
An Inside Look at Wesley Vissers’ Peak Week Training for the 2024 Arnold Classic
Peak week is the final five to seven days leading to a bodybuilding competition. During peak week, competitive bodybuilders usually…
Read More » - Bodybuilding
Interview: Lauralie Chapados Is Poised to Three-Peat at the 2024 Bikini International
IFBB Pro League Bikini division athlete Lauralie Chapados sat in her hotel room in Columbus, OH, on Wednesday, Feb. 28, 2024, preparing…
Read More » - News
Hafthor Björnsson’s New 8,000-Calorie Diet For the 2024 Arnold Strongman Classic
Most pro-strongman competitors weigh north of 300 pounds. Athletes of such colossal stature rely on high-calorie meals to fuel their…
Read More » - Bodybuilding
Interview: Samson Dauda is Prepared to Defend His Arnold Classic Title
2023 Arnold Classic champion Samson Dauda is in the final stages of his preparation for the 2024 Arnold Classic, set for Mar. 1-2,…
Read More » - Bodybuilding
2024 China DMS Pro Bodybuilding Show Preview
The 2024 China DMS Pro show will occur at the New International Expo Centre in Shanghai, China, on Friday, March…
Read More » - crossfit
The Open Report: Week 6 — It’s Here!
Editor’s Note: “The Open Report” is a multi-part series by Mike Halpin that breaks down the current CrossFit Open registration…
Read More » - crossfit
The 2024 Rogue Invitational Will Be Hosted in Aberdeen, Scotland
The Rogue Invitational, which features elite CrossFit and strongman competition, is going aboard in 2024. The 2024 Rogue Invitational will…
Read More » - News
Russel Orhii’s Final Heavy Deadlift Session Before the 2024 Powerlifting America Raw Nationals
Elite powerlifter Russel Orhii is returning to the International Powerlifting Federation (IPF). Orhii was the IPF Classic World Champion in 2019 and…
Read More » - Bodybuilding
How Samson Dauda Trains During Peak Week for the 2024 Arnold Classic
Four days before his first title defense at the 2024 Arnold Classic (AC) in Columbus, OH, 2023 AC champion Samson Dauda pulled back on…
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