- Nutrition
What To Eat Before a Workout: These Foods Will Help You Perform Better
Fuel is everything. After all, you wouldn’t stop at the gas station and fill the tank of your Prius up…
Read More » - Bodybuilding
2024 Arnold Classic Results — Live Updates & Winners
Few bodybuilding shows match the prestige of the Arnold Classic. Co-founded in 1989 by Jim Lorimer and seven-time Mr. Olympia…
Read More » - Bodybuilding
2024 Arnold Classic Pre-Judging Report
The 2024 Arnold Classic pre-judging occurred on Friday, March 1, 2024, in the Battelle Grand Ballroom in Columbus, OH. Eleven…
Read More » - Bodybuilding
Ariel Khadr Wins 2024 Fitness International
The physique round of the 2024 Fitness International featured Tamara Vahn and Jaclyn Baker in the center of the final…
Read More » - Bodybuilding
Francielle Mattos Wins 2024 Wellness International
Three-time Wellness Olympia champion Francielle Mattos and Isabelle Pereira Nunes were in the center of the final callout for prejudging…
Read More » - Bodybuilding
Wesley Vissers Wins 2024 Arnold Classic Physique
Ramon Rocha Querioz was the favorite to defend his crown at the 2024 Arnold Classic Physique contest in Columbus, OH.…
Read More » - crossfit
CrossFit Open Workout 24.1 Livestream Numbers Surpass 2023 Figures
The 2024 CrossFit Open kicked off at 12 p.m. PT/3 p.m. ET on Thursday, February 29, with the announcement of…
Read More » - News
Maxime Boudreault Withdraws From the 2024 Arnold Strongman Classic Due to Lat Injury
Another injury plagues the 2024 Arnold Sports Festival. During the opening event of the 2024 Arnold Strongman Classic (ASC) —…
Read More » - News
Strongwoman Lucy Underdown Pulls 666LB (302KG) Elephant Bar Deadlift World Record
Lucy Underdown has knocked down another record. On Friday, Mar. 1, 2024, Underdown made history in Columbus, OH when she set…
Read More » - Competition Results
Victoria Long Suffers Hamstring Injury; Withdraws From the 2024 Arnold Strongwoman Classic
The 2024 World’s Strongwoman Classic (ASWC) kicked off on March 1, 2024, in Columbus, OH, as part of the 2024…
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