- Competition Results
Angelica Jardine Wins the 2024 Arnold Strongwoman Classic
The 2024 Arnold Strongwoman Classic (ASWC) concluded on March 2, 2024, in Columbus, OH. The two-day contest featured five static-strength…
Read More » - Commercial
The 7 Best Budget Exercise Bikes of 2024 — Expert Tested and Approved
The best exercise bikes may have impressive features like dynamic interactive programming, Bluetooth capabilities, and large immersive touchscreens, but come…
Read More » - ? ? Morning Dose
The Morning Dose #33: Enclomiphene vs. TRT, Liraglutide, and Terrifying Processed Food Research
Happy Saturday, and welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything…
Read More » - Exercise Guides
The 12 Best Mobility Exercises From a Physical Therapist (+ Tips)
Mobility training is a bit like eating your vegetables. You don’t particularly want to, but your parents insist — “you…
Read More » - Bodybuilding
2024 Bikini International Pre-Judging Report
Defending two-time Bikini International champion Lauralie Chapados told BarBend in her exclusive interview that she was looking forward to her title defense…
Read More » - Bodybuilding
2024 Arnold Classic Men’s Physique Pre-Judging Report
The 2022 and 2023 Arnold Classic Men’s Physique Champion, Erin Banks, chose not to compete in the 2024 edition of…
Read More » - crossfit
An Ode to the CrossFit Garage Gym
In one of his first orders of business after CrossFit.com went live in February 2001, coach Greg Glassman programmed and…
Read More » - Bodybuilding
Rajesh John Wins Arnold Classic Wheelchair
The 2024 Arnold Classic Pro Wheelchair competition was held on Saturday, March 2, 2024 on the Arnold Expo stage at…
Read More » - Nutrition
What To Eat Before a Workout: These Foods Will Help You Perform Better
Fuel is everything. After all, you wouldn’t stop at the gas station and fill the tank of your Prius up…
Read More » - Bodybuilding
2024 Arnold Classic Results — Live Updates & Winners
Few bodybuilding shows match the prestige of the Arnold Classic. Co-founded in 1989 by Jim Lorimer and seven-time Mr. Olympia…
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