- Op-Ed
Opinion: Stop Doing Deadlifts if You Want to Build Muscle
At the risk of making four-time World’s Strongest Man Jón Páll Sigmarsson turn over in his grave, I’ll say it:…
Read More » - Bodybuilding
Luciana Santos Wins 2024 Musclecontest Campinas Pro Bikini Division Show
Luciana Santos has won the 2024 Musclecontest Campinas Pro show. The IFBB Pro League Bikini division contest was held on Saturday, March…
Read More » - Parent Topic: Training Resources
How to Do Cross-Training For Marathons, With a Strength Workout Plan for Runners
A marathon is a grueling event. They last for hours and take a strong mental and physical toll. The repeated…
Read More » - Bodybuilding
Corey Morris Wins 2024 Arnold Classic UK Men’s Physique
Corey Morris is the 2024 Arnold Classic UK Men’s Physique champion. On Saturday, March 16, 2024, Morris made his Arnold Classic…
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Gabriele Andruilli Wins 2024 Arnold Classic UK Wheelchair Show
Gabriele Andruilli is now a two-time Arnold Classic UK Pro Wheelchair champion. Andruilli was a late entry into the 2024 edition of…
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Hadi Choopan Wins 2024 Arnold Classic UK
Hadi Choopan is the 2024 Arnold Classic UK Men’s Open champion. The competition was held on the weekend of March 15-16, 2024,…
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Vania Auguste Wins 2024 Bikini International UK
Vania Auguste of the United States scored the biggest win of her IFBB Pro League career at the 2024 Bikini…
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Wesley Vissers Wins 2024 Arnold Classic Physique UK
Wesley Vissers is the 2024 Arnold Classic Physique UK champion. Vissers was the last man standing out of seven contestants…
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Jaclyn Baker Wins 2024 Fitness International UK
Jaclyn Baker is the winner of the 2024 Fitness International UK contest, held as part of the 2024 Arnold Classic UK weekend…
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Leonida Ciobu Wins 2024 Wellness International UK
Five IFBB Pro League Wellness athletes ventured to the NEC in Birmingham, England, to participate in the 2024 Wellness International…
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