- Nutrition
Does Creatine Expire? A Certified Nutrition Coach Gives Their Insight
Your supplement cabinet is packed and ready for a new week of training to help you get those gains you’ve…
Read More » - Bodybuilding
2024 Sampson Showdown Pro Wellness Show Preview
Las Vegas, NV, will host the 2024 Sampson Showdown Pro Wellness division show on Saturday, March 23, 2024. 12 IFBB…
Read More » - Nutrition
Water Fasting: What is It and is It Safe?
In the past few decades, practices like intermittent fasting and time-restricted fasting have gained wide acceptance as tools for weight…
Read More » - ♂? Testosterone
Profusions Wellness Review – Worth the Price?
Customers want quality peptides. Dependable TRT. Something (and someone) that knows how to help them. Someone who is going to…
Read More » - Parent Topic: Strength Exercise
The Best Boxing Workouts According to a World Champion Coach
Few training routines are as romanticized in popular culture as boxing workouts. Who among the gym rats isn’t inspired to…
Read More » - Commercial
The 8 Best Exercise Bikes for Beginners of 2024, Tried and Tested
Trying out a new cardio routine in the form of cycling is exciting. The aerobic exercise you get from cycling…
Read More » - Competition Results
Temur Samkharadze (+120KG) Sets IPF Junior Raw Deadlift and Total World Records at the 2024 EPF European Classic Championships
The 2024 European Powerlifting Federation (EPF) European Classic Championships (ECC) occurred in Velika Gorica, Croatia, from March 12-17, 2024. The competition saw…
Read More » - crossfit
Festivus Games to Host First Adaptive-Only Competition in April
The Festivus Games, originally launched in 2011, targets novice and intermediate Cro ssFit athletes who want to compete. As of April…
Read More » - Competition Results
Amélie Mierger (+84KG) Sets IPF Raw Bench Press World Record of 165 Kilograms at 2024 EPF European Classic Championships
The 2024 European Powerlifting Federation (EPF) European Classic Championships (ECC) occurred from March 12-17, 2024, in Velika Gorica, Croatia. In…
Read More » - Competition Results
Alexis Jones (+84KG) Sets Unofficial IPF Raw Bench Press and Deadlift World Records at the 2024 Powerlifting America Raw Nationals
The superheavyweight Women’s division at the 2024 Powerlifting America (PA) Raw Nationals in Reno, NV, was a showcase for Alexis…
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