- Parent Topic: Training Resources
How to Prevent Shin Splints From a Treadmill — Tips from a Physical Therapist
You’re just completing your latest round of treadmill running, and you’re feeling a satisfying burn in your legs — from…
Read More » - Bodybuilding
Hadi Choopan Wins Again, Mattie Rogers Out of Olympic Contention — Strength Weekly 3/22
Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Here’s…
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The 7 Best Exercise Bikes for Small Spaces of 2024, Expert-Tested and Reviewed
Home gym equipment doesn’t need to take up your entire floor plan. While the best exercise bikes can help manage…
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The Best Exercise Bikes on Amazon in 2024
These days, buying anything you need can be as simple as going to Amazon. Though the site may be clutch…
Read More » - Bodybuilding
Build Massive Arms Like Men’s Open Bodybuilder Hunter Labrada
On March 19, 2024, Men’s Open bodybuilder Hunter Labrada published a video on his YouTube channel showcasing his arm workout…
Read More » - Competitions
2024 CrossFit Open Age Group Results
The 2024 CrossFit Open is officially in the books. Over the course of three workouts, competitors squared off in tests…
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5 Essential Features to Look for When Buying an All-in-One Gym Machine
An all-in-one gym machine is one of those once-in-a-lifetime purchases, yet investing in one pays dividends. Think: Better health, stronger…
Read More » - News
Zahir Khudayarov (140KG) Squats a 475-Kilogram Double In Wraps
Knocking on the door of an all-time powerlifting world record is a rare feat. Zahir Khudayarov‘s hand has only gotten…
Read More » - ? ? Morning Dose
The Morning Dose #36: Planning Yearly Cycles, Cold Plunge Research, and Faulty Chinese Syringes
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. We’ve…
Read More » - Competitions
You Signed Up for HYROX — Now What? Here Are 5 Tips to Follow
To no one’s surprise, HYROX has become a favorite for CrossFitters. A mixed-modal event with running and hybrid movements in…
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