- Competition Results
2024 EPF European Classic Powerlifting Championships Results
The European Powerlifting Federation (EPF) recently restructured its calendar. As a result, their 2024 European Classic Championships (ECC) came just…
Read More » - Competition Results
2024 Arnold Sports Festival UK Powerlifting Results
The Arnold Sports Festival returned to the UK after a one-year hiatus, and the International Powerlifting Federation (IPF) was at the heart…
Read More » - News
2024 IWF World Cup Preview + How To Watch
A few short months remain before the Olympic torch is lit in Paris, France, this August. For weightlifters wishing to…
Read More » - Bodybuilding
Bruna Seredich Wins 2024 Sampson Showdown Pro Wellness Division Show
Bruna Seredich is the 2024 Sampson Showdown Pro winner. Seredich was one of 12 IFBB Pro League Wellness athletes competing in…
Read More » - Parent Topic: Conditioning Exercise
Best Cardio Alternatives to Running, From a Personal Trainer
Running is one of the most popular forms of aerobic exercise. It takes center stage in training montages and major…
Read More » - Commercial
The 5 Best Ellipticals with Incline for 2024, According to Our Experts
Whether you’re dealing with joint issues, recovering from an injury, or just really like moving your arms, the best ellipticals…
Read More » - Commercial
Best Exercise Bikes with Virtual Courses
Firing up a virtual course on one of the best exercise bikes can offer more than just a boatload of…
Read More » - Parent Topic: Training Resources
A Hollywood Trainer Gives You His Favorite Treadmill Dumbbell Workout
There are certainly days when your workout is all about striving for PRs — that’s personal record — on a…
Read More » - Featured
The History of Treadmills — From Torture Device to Your Home Gym
The treadmill has three origins stories. One dates to Roman building techniques; another to Victorian punishments for criminals; and finally,…
Read More » - Parent Topic: Conditioning Exercise
How To Build Stamina for Running: 6 Tips + Benefits
Cardio is a bit like eating your vegetables. You know you should, but that doesn’t make it fun to do.…
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