- Bodybuilding
2025 Mr. Olympia-Qualifed Brett Wilkin Shares Off-Season Arm Training
Seven athletes have qualified for the 2025 Mr. Olympia contest as of Jan. 16, 2025. The first to do so was IFBB…
Read More » - Bodybuilding
Did Science Just Find the Best Shoulder Exercise for Muscle Growth?
Armed with sensors on his front, medial, and rear deltoids, pro bodybuilder Eric Janicki went head-to-head with five shoulder exercises to compare…
Read More » - Bodybuilding
What a Week of Workouts For Fitness Coach Marissa McNamara Looks Like
Fitness influencer Marissa McNamara has captured attention online with her inspiring physique transformation, training, and nutrition methods. Once focused on weight…
Read More » - crossfit
Noah Ohlsen Joins Laura Horvath and Jonne Koski as Newest Red Bull Athlete
Red Bull, one of the biggest and most impactful names in the energy drink space, recently signed Noah Ohlsen and…
Read More » - Bodybuilding
Learn The Latest Research On Lateral Raises
House of Hypertrophy (HoH) recently examined the first study to compare muscle growth from cable versus dumbbell lateral raises. These…
Read More » - Supplements
Understanding TUDCA: Benefits, Application and 3 Best Supplements
Ever wondered how to give your liver and overall health an ultimate boost? Tauroursodeoxycholic acid, or TUDCA, is a powerful…
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Every Winner of the Arnold Classic Men’s Physique Competition
Since its inception in 2015, the Arnold Classic Men’s Physique contest has been a hallowed battleground for the division’s top…
Read More » - ? ? Morning Dose
The Morning Dose #76: The Best Vitamins to Build Muscle, The Natty Plus Protocol, and Kisspeptin Supplement
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. Pour…
Read More » - News
Graham Hicks Withdraws From 2025 Britain’s Strongest Man Contest
British strongman Graham Hicks has announced he will not compete in the 2025 Giants Live Britain’s Strongest Man contest. Hicks withdrew from…
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Strongman Legend Bill Kazmaier Speaks About His Health
Three-time World’s Strongest Man champion Bill Kazmaier shared an update on his health after heart surgery. As of Jan. 14, 2025,…
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