- ? Peptides
GHRP-6 Guide – Uses, Dosage, Side Effects
Increasing your Growth Hormone is all the rave right now. Increased fat loss, more muscle growth, anti-aging, what’s not to…
Read More » - Bodybuilding
Olympia Champions Chris Bumstead and Ryan Terry Train Shoulders Together
The reigning Men’s Physique Olympia champion Ryan Terry joined the five-time reigning Classic Physique Olympia champion Chris Bumstead for an…
Read More » - Competition Results
Louisiana High School Student Dwayne Coleman Squats 408 Kilograms (900 Pounds) Equipped in Powerlifting Meet
Dwayne Coleman of Slidell, LA, has become the talk of the strength sports world after he squatted 408 kilograms (900 pounds)…
Read More » - News
20-Year-Old Weightlifter Olivia Reeves Squats 3X Bodyweight: 218KG at 71KG
If you don’t know about Olivia Reeves, you should probably brush up — this 20-year-old Olympic lifter is poised to…
Read More » - Competition Results
2024 HYROX Copenhagen Results — Fricker, Valgreen Triumphant
The 2024 HYROX Copenhagen race occurred on March 23, 2024, in Copenhagen, Denmark. The routine HYROX race comprised eight functional…
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Denise Herber (75KG) Raw Deadlifts 290 Kilograms in Prep for the 2024 WRPF Ghost Clash 3
German powerlifter Denise Herber is well known as a big deadlifter. She has crept closer to the all-time world record in the 75KG…
Read More » - Latest Research
Recent Study Suggests Intermittent Fasting May Increase Mortality Risk by 91%. Should You Be Worried?
For about a decade now, the practice of intermittent fasting — a type of time-restricted feeding that typically entails fasting…
Read More » - Community
Kanna Fitness “All Abilities” Classes Promote CrossFit for Everyone
In April 2023, Kanna Fitness in Ambler, PA, hosted a one-day, one-off event for kids with disabilities to come by…
Read More » - Bodybuilding
Will Tennyson & Jeff Nippard’s Top Exercise Choices for Every Muscle Group
Seeking a comprehensive full-body workout but still deciding which exercises to choose? Fitness influencers Will Tennyson and Jeff Nippard collaborated to highlight the best exercises for each…
Read More » - Competitions
The 2024 CrossFit Service Open Highlights — Cale Layman Impresses
As the community puts a bow on the 2024 CrossFit Open, there are countless performances to celebrate. Talented Games-level athletes…
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