- ? Peptides
Best Peptides for Bodybuilding & Muscles (w/Dosage)
Get ready to embark on a muscle-pumping adventure where science meets swole – it’s time to dive into the dazzling…
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The 3 Categories for a Consistent Shoulder Warm-Up With Jordan Shallow
The shoulder joint is among the most flexible joints in the body. It is also highly susceptible to injuries. Thus,…
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Weightlifter Kang Hyon Gyong (55KG) Sets Clean & Jerk, Total World Records at 2024 IWF World Cup
Since the 2024 IWF World Cup began on Mar. 31 in Phuket, Thailand, every single weight category has seen new…
Read More » - Bodybuilding
Bikini Bodybuilder Phoebe Hagan Will Take Off the Rest of the 2024 Season
In a surprise announcement three days after the 2024 Arnold Classic UK, the British IFBB Pro Bikini division bodybuilder Phoebe…
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Weightlifter Li Fabin (61KG) Hits 146KG Snatch World Record at 2024 IWF World Cup
Few weightlifters run their category like China’s Li Fabin. The 2020 Olympic Champion holds all three world records in the…
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American Weightlifter Hampton Morris (61KG) Makes History: First World Record Clean & Jerk (176KG) in Over 50 Years
American weightlifter Hampton Morris made history on Apr. 2, 2024, during the 2024 IWF World Cup in Phuket, Thailand. Morris,…
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Jennifer Zollars Wins 2024 Houston Tournament of Champions Pro Wellness Show
Jennifer Zollars is the 2024 Houston Tournament of Champions Pro champion. Held on Saturday, March 30, 2024, in The Woodlands, TX,…
Read More » - Parent Topic: Conditioning Exercise
The Best HIIT Exercise Bike Workout You Can Do to Burn Calories, + Tips From a Trainer
Sick of cardio? Yeah, us too. No shade to anyone who enjoys a half marathon on the treadmill or stationary…
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British Powerlifter Phil Richard Passes Away at 52 Years Old
British powerlifter Phil Richard died suddenly two days before his 53rd birthday. Although he had been experiencing some health issues, Richard’s passing…
Read More » - Competition Results
Gwen Marsden (43KG) Hits Unofficial IPF Junior World Record Deadlift and Total
British Powerlifting (BP) is growing in size and stature; a large part of that growth comes from the latest crop…
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