G Says

Dave Palumbo’s AUTHENTIC ITALIAN Ground Turkey Breast Recipe (EASY)!

Dave Palumbo takes you inside the kitchen for another cooking video, this time taking you through how he likes to…

Read More »

HOW TO ADD 15-20 LBS MUSCLE THIS YEAR! GuruTalk w/Justin Harris

Dave Palumbo is joined by Justin Harris (https://www.troponinnutrition.com/) on an all-new episode of GuruTalk, the show where we invite some…

Read More »

HOW TO BUILD MUSCLE (Jay Cutler vs. Dorian Yates)! #askDave

Timestamps: 0:00 – Intro 1:38 – I was watching jay Cutler training, and found it interesting how he stops short…

Read More »

CHRIS ACETO JOINS ! After Hours LIVE (12/3/24)

Dave Palumbo & John Romano plus the Whack Pack get ready for Xmas!

Read More »

HOW TO MAKE AMERICA HEALTHY AGAIN! | Palumbo, Romano, Guru Ameen | Palumbo’s Podcast (12/2/24)

Dave Palumbo, John Romano, and Ameen Alai combine for an all-new episode of Palumbo’s Podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ 💪🏼IRONMAG…

Read More »

BK BEAST DOMINATES IFBB BIG MAN SPAIN! HMR (12-1-24)

Dave Palumbo and Chris Aceto break down the 2024 IFBB BIG MAN CLASSIC in Alicante, Spain where The BK BEAST…

Read More »

Palumbo’s LIFE SAVING Liver & Kidney DETOX Plan (Do THIS Once a Year)

Dave Palumbo outlines his yearly 3-week cleanse protocol. Links — https://davepalumbo.com/ and https://speciesnutrition.com/ SHOP SPECIES NUTRITION: https://speciesnutrition.com/ 💪🏼IRONMAG LABS NUTRITION…

Read More »

WHY I’M MOVING TO QATAR!

Dave Palumbo makes an unexpected weekend trip to Qatar! Wait, what? Why? Find out what brought Dave to Qatar, what…

Read More »

FOUAD ABIAD DID NOTHING WRONG! #askDave

Timestamps: 2:30 – Back in the 90’s when blood work was not common, how did you know if your estrogen…

Read More »

GURU AMEEN GETS MAJOR CELEBRITY ENDORSEMENT! AH (11/26/24)

John Romano, Dave Palumbo and The Whack Pack help celebrate Thanksgiving Day Week……. Andrew Tate supporting Ameen Alai

Read More »