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Chris Bumstead Shares Full Day Of Eating for His 2024 Off-Season Bulk 

Bodybuilder Chris Bumstead is making the most of his time away from the stage. In a recent YouTube video, Bumstead revealed his off-season bulking diet for 2024, which consisted of four meals and one shake, totaling 3,807 calories.  “My metabolism obviously isn’t as high as I want. This is the beginning of my bulk, I […]

The post Chris Bumstead Shares Full Day Of Eating for His 2024 Off-Season Bulk  appeared first on Fitness Volt.

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