Nick Walker’s Dozen Upper Body Exercises One Month out From Competition

IFBB Pro League Men’s Open bodybuilder Nick Walker is preparing for the 2025 Pittsburgh Pro, set for May 10, 2025, in Pittsburgh, PA. Walker seeks to secure his fourth pro win to qualify for the 2025 Mr. Olympia in Las Vegas, NV, on Oct. 9-12, 2025. Walker has shared portions of his contest prep on social media, including a recent upper body session in mid-April 2025….

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